FRIJOLES REFRITOS RECIPES

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FRIJOLES REFRITOS (CLASSIC MEXICAN REFRIED BEANS) RECIPE ...



Frijoles Refritos (Classic Mexican Refried Beans) Recipe ... image

Make and share this Frijoles Refritos (Classic Mexican Refried Beans) recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 Pint

Number Of Ingredients 5

3 tablespoons vegetable oil or 3 tablespoons bacon drippings
4 cloves peeled and finely chopped garlic
1 medium onion, chopped
4 cups undrained cooked beans (slightly warm for easy mashing Note Canned beans may be used)
salt

Steps:

  • Mash the beans in a bowl.
  • In a medium skillet, heat the oil over medium heat.
  • Add the onion and the garlic; cook and stir until onion is deep golden, about 10 minutes.
  • Stir in the mashed beans and cook for about one minute.
  • Add salt to taste.
  • Makes about one pint.

Nutrition Facts : Calories 424.8, FatContent 41, SaturatedFatContent 5.3, CholesterolContent 0, SodiumContent 5.3, CarbohydrateContent 15.1, FiberContent 1.8, SugarContent 4.8, ProteinContent 1.8

FRIJOLES (MEXICAN STYLE PINTO BEANS) RECIPE - FOOD.COM



Frijoles (Mexican Style Pinto Beans) Recipe - Food.com image

Beans are a part of everday eating in the Southwest. Frijoles are served either soupy in broth or mashed and fried (frijoles refritos- or refried beans). This mouthwatering recipe features both variations. Tip: If you want the beans extra spicy, do not remove the seeds from the chiles. Prep time does not include soaking. From Ladies Home Journal.

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Cook Time 1 hours 10 minutes

Yield 10 serving(s)

Number Of Ingredients 9

1 lb dry pinto beans
1 tablespoon olive oil
1/4 lb salt pork, rind removed or 1/4 lb sliced bacon, finely chopped
1 cup chopped onion
1 serrano chilies or 1 jalapeno chile, finely chopped
1 tablespoon finely chopped garlic
6 cups water
1/4 teaspoon cumin seed
2 1/2 teaspoons salt

Steps:

  • Soak beans according to package directions; drain.
  • Heat oil in stock pot or dutch oven over medium-high heat.
  • Add salt pork; cook 2 minutes, until browned.
  • Reduce heat to medium; add onions and chile and cook 4 minutes.
  • Add garlic and cook 1 minute.
  • Add drained beans, water and cumin seed.
  • Bring to a boil; reduce heat to medium-low, cover and simmer 30 minutes.
  • Add salt and continue to cook 25 to 35 minutes more, until tender.
  • (Can be made ahead. Cool. Transfer to large microwaveproof container. Cover and refrigerate overnight. To reheat: Microwave on high 10 minutes, stirring once after 5 minutes, until heated through.) Makes 7 cups.
  • Refries Beans (frijoles refritos):.
  • Heat 1 tablespoon olive oil or lard in large skillet over medium-high heat.
  • Add 1/2 cup finely chopped onion and cook 2 to 3 minutes, until browned.
  • Add 2 teaspoons finely chopped garlic and cook 30 seconds.
  • Add 2 cups cooked beans and 1/3 to 1/2 cup bean liquid to skilet.
  • (Or, microwave 2 cups refrigerated beans and 1/3 to 1/2 cup bean liquid on High, 2 to 3 minutes, until room temperature, and add to skillet).
  • Mash beans and liquid coarsely with back of wooden spoon or potato masher.
  • Cook 1 to 2 minutes more, untilheated through, addingmore bean liquid or water if needed.
  • Transfer beans to a food processor.
  • Process just until smooth.
  • Makes 2 cups (4 servings).

Nutrition Facts : Calories 133, FatContent 10.9, SaturatedFatContent 3.6, CholesterolContent 9.8, SodiumContent 817.7, CarbohydrateContent 7.1, FiberContent 0.3, SugarContent 0.7, ProteinContent 3.2

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