FRIEND SQUASH RECIPES

COUNTRY FRIED SQUASH RECIPE | ALLRECIPES

Country Fried Squash Recipe | Allrecipes image

This recipe was my Grandmother's and it actually won a Blue Ribbon in the Tennessee State Fair! Be sure to use fresh squash, I use butternut but other squash would also be good.

Provided by Maryanne

Yield 4 to 5 servings

Number Of Ingredients 9

Ingredients

6 pounds butternut squash - peeled, seeded and sliced
1 egg, beaten
½ cup milk
½ cup all-purpose flour
½ cup cornmeal
1 pinch salt
1 pinch ground black pepper
1 pinch garlic salt
1 cup oil for frying

Steps:

Combine egg and milk together in a small bowl, mix well.
In a second bowl, combine flour, cornmeal, salt, pepper and garlic salt. Dip squash slices first in the egg mixture, then dredge the squash in the dry mixture.
Heat 1/2 inch of oil in a deep skillet over medium heat. Fry squash until golden brown.

Nutrition Facts : Calories 501 calories, CarbohydrateContent 105 g, CholesterolContent 48.9 mg, FatContent 8.7 g, FiberContent 15.2 g, ProteinContent 12.3 g, SaturatedFatContent 1.7 g, SodiumContent 145.4 mg, SugarContent 16.6 g

FRIED YELLOW SQUASH RECIPE | ALLRECIPES

Fried Yellow Squash Recipe | Allrecipes image

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Provided by Stacy Hogan Gaddy

Categories Side Dish Vegetables Squash Summer Squash

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 4

Ingredients

¾ cup self-rising cornbread mix (such as Martha White®)
salt and ground black pepper to taste
2 yellow squash, cut into 1/8-inch slices
¼ cup olive oil, or more as needed

Steps:

Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 129.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 0.7 mg, FatContent 4 g, FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 0.7 g, SodiumContent 418.8 mg, SugarContent 2.8 g

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