FRIED TILAPIA FISH TACOS RECIPES

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PAN FRIED TILAPIA RECIPE | SANDRA LEE | FOOD NETWORK



Pan Fried Tilapia Recipe | Sandra Lee | Food Network image

Provided by Sandra Lee

Categories     main-dish

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 10

1/4 cup all-purpose flour
2 teaspoons seafood seasoning
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 pounds fresh tilapia fillets
2 tablespoons canola oil
2 tablespoons butter
1 teaspoon chopped garlic
2 tablespoons lemon juice
2 tablespoons freshly chopped parsley leaves

Steps:

  • Heat oven to 300 degrees F.
  • In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
  • Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet. Brown on both sides, about 2 to 3 minutes per side. Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
  • Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.

PAN FRIED TILAPIA RECIPE | SANDRA LEE | FOOD NETWORK



Pan Fried Tilapia Recipe | Sandra Lee | Food Network image

Provided by Sandra Lee

Categories     main-dish

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 10

1/4 cup all-purpose flour
2 teaspoons seafood seasoning
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 1/2 pounds fresh tilapia fillets
2 tablespoons canola oil
2 tablespoons butter
1 teaspoon chopped garlic
2 tablespoons lemon juice
2 tablespoons freshly chopped parsley leaves

Steps:

  • Heat oven to 300 degrees F.
  • In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
  • Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet. Brown on both sides, about 2 to 3 minutes per side. Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
  • Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.

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Feb 09, 2021 · Fried Fish Tacos . Traditional Baja California-style fish tacos are made with battered and fried fish, usually cod or tilapia. The fish needs to be firm enough to fry well, and mild enough so that it doesn't compete with the various crunchy, creamy, and spicy ingredients that accompany the fish …
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Sep 13, 2018 · Fantastic Fish Tacos Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. —Jennifer Palmer, …
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PAN-FRIED TILAPIA RECIPES | ALLRECIPES
I loved a local chain restaurant's fish tacos so much, that I had to try to duplicate them. They combine flour tortillas filled with breaded, fried tilapia, layered with chipotle mayo, topped …
From allrecipes.com
See details


FISH TACOS RECIPE | ALLRECIPES
I lived in San Diego for 17 yrs. and fish tacos were found everywhere. Living in Florida now and they arn't as popular here. Most of my family in Florida had never heard of fish tacos. I will have to …
From allrecipes.com
See details


19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals.Here's a collection of our favorite tilapia recipes to inspire you to get baking, sautéing, and grilling this delicious fish.
From thespruceeats.com
See details


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Feb 05, 2022 · The Best Fish Tacos Slaw Recipes on Yummly | Grilled Fish Tacos & Slaw, Fish Tacos W/ Cilantro Slaw, Knorr Fish Tacos With Bell Pepper Slaw ... Air Fried Fish Tacos AbbyKelly53146. coriander, baking powder, avocado, vegetable oil, halibut, salt and 8 more ... mango, tilapia …
From yummly.com
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THE BEST FISH FOR FISH TACOS - THE SPRUCE EATS
Feb 09, 2021 · Fried Fish Tacos . Traditional Baja California-style fish tacos are made with battered and fried fish, usually cod or tilapia. The fish needs to be firm enough to fry well, and mild enough so that it doesn't compete with the various crunchy, creamy, and spicy ingredients that accompany the fish …
From thespruceeats.com
See details


CLASSIC FRIED FISH - LOUISIANA FISH FRY
Beer Battered Fish Tacos. Recipe Royalty Contest winner Dai-Lynn knows how to cool off on a hot day with her crispy, beer-battered fish tacos topped with a refreshing Baja slaw with notes of …
From louisianafishfry.com
See details


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Sep 13, 2018 · Fantastic Fish Tacos Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. —Jennifer Palmer, …
From tasteofhome.com
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