FRIED SWEET POTATOES RECIPES

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OVEN FRIED SWEET POTATOES RECIPE - FOOD.COM



Oven Fried Sweet Potatoes Recipe - Food.com image

When we first got married my husband wouldn't go near sweet potatoes. Now he asks me to specifically make these for him.

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 medium sweet potatoes
1 tablespoon canola oil
1/2 teaspoon coarse black pepper
1/4 teaspoon kosher salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
2 -3 cloves garlic, minced

Steps:

  • Cut the potatoes into thin wedges.
  • Pile them in a bowl and cover them with cold water.
  • Let rest 15 minutes.
  • Preheat oven to 375 degrees F.
  • Coat a baking sheet with vegetable spray.
  • Set aside.
  • Drain the potatoes and dry them with paper towels.
  • Press the potatoes with paper towels to remove all water.
  • Transfer the potatoes to a large bowl.
  • Sprinkle the potatoes with oil, tossing the potatoes to disburse it.
  • Then sprinkle with pepper, salt, paprika and cayenne pepper.
  • Bake the potatoes at 375 degrees F for 20 minutes.
  • Turn over the potatoes.
  • Sprinkle potatoes with garlic and continue cooking for another 15-20 minutes or until crisp and brown.
  • Serve immediately.

Nutrition Facts : Calories 146.9, FatContent 3.6, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 217.4, CarbohydrateContent 27.1, FiberContent 4.1, SugarContent 5.5, ProteinContent 2.2

EASY PAN FRIED SWEET POTATOES RECIPE – MELANIE COOKS



Easy Pan Fried Sweet Potatoes Recipe – Melanie Cooks image

These pan-fried sweet potatoes are so easy to make and taste amazing! Perfect for breakfast or as a side dish!

Provided by MelanieCooks.com

Categories     Side Dish

Number Of Ingredients 3

1 sweet potato
1 tbsp vegetable oil
1 tsp chili powder

Steps:

  • Peel the sweet potato and cut into thin slices.
  • Heat the oil in a large non-stick frying pan over medium-high heat.
  • Add the sweet potato slices to the frying pan. Cook, stirring every 2 minutes, for 10 minutes, or until sweet potatoes are browned and cooked through.
  • Sprinkle sweet potato slices with chili powder and stir to coat. Cook for another minute, then remove from heat and serve.

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