SWEET AND SOUR PORK RECIPE - DEEP-FRIED.FOOD.COM
the secret to crispy pork is double frying! pork is fried until cooked, then drained. Just before the meal is served, drop the pork back in the (re-heated)oil for about 30 seconds, and serve.
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- chop the pork into bite sized bits, and marinate in the sherry and soy while making the sauce.
- cut all vegetables into 1" squares, (bite size).
- heat oil and saute all vegetables, about 3 to 4 minutes.
- add pineapple.
- combine all other ingredients, and add to the pan, stirring till it thickens.
- keep warm.
- Pork.
- add the plain and cornflour to the pork and toss to coat, shake off any excess and deep fry the pork in medium hot oil until done.
- Drain the pork and re-heat the oil.
- cook pork for about 30 seconds, until crisp.
- serve on rice with the sauce poured over.
Nutrition Facts : Calories 520.3, FatContent 22.4, SaturatedFatContent 5.3, CholesterolContent 105, SodiumContent 629.4, CarbohydrateContent 40.9, FiberContent 5, SugarContent 27.9, ProteinContent 38
SWEET AND SOUR PORK RECIPE | ALLRECIPES
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Yield 4 servings
Number Of Ingredients 9
Steps:
- Blend cornstarch and soy sauce in small bowl; stir in pork until well coated.
- Brown pork in hot oil in Dutch oven or large skillet over medium-high heat. Stir in 1/4 cup water. Cover and simmer 20 minutes, stirring occasionally.
- Stir carrots, onion, bell pepper and sweet & sour sauce into pork mixture. Simmer, covered, 10 minutes longer, stirring frequently.
- Add pineapple chunks; cook and stir only until pineapple is heated through.
Nutrition Facts : Calories 366.3 calories, CarbohydrateContent 36.1 g, CholesterolContent 53.6 mg, FatContent 16.1 g, FiberContent 2.5 g, ProteinContent 19.9 g, SaturatedFatContent 4.5 g, SodiumContent 669.7 mg, SugarContent 25.8 g
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