FRIED SQUASH BLOSSOM RECIPE RECIPES
FRIED SQUASH BLOSSOMS RECIPE | ALLRECIPES
Pick the flowers off your zucchini plants as soon as you see some zucchini has started to come in under the flower. A very tasty treat! Try stuffing the blossoms with goat cheese before frying them!
Provided by feebz7
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 12 blossoms
Number Of Ingredients 6
Steps:
- Gently dip zucchini blossoms in beaten egg and shake off the excess. Press into flour; coat with bread crumbs. Place breaded blossoms on a plate; do not stack.
- Heat olive oil in a large frying pan over medium-high heat. Fry blossoms, working in batches, until both sides are golden brown, about 5 minutes each side. Season with salt and black pepper.
Nutrition Facts : Calories 210.6 calories, CarbohydrateContent 22.6 g, CholesterolContent 93.2 mg, FatContent 10.2 g, FiberContent 1.2 g, ProteinContent 6.9 g, SaturatedFatContent 1.9 g, SodiumContent 299.6 mg, SugarContent 1.1 g
BATTER FRIED SQUASH BLOSSOMS RECIPE - FOOD.COM
Make and share this Batter Fried Squash Blossoms recipe from Food.com.
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Blend milk, egg, flour, Parmesan cheese, salt and pepper with a fork; beat the batter until smooth.
- Place flattened squash blossoms in batter, stir gently; allow 10 minute soaking time.
- Heat oil in a cast iron skillet until hot; fry batter coated blossoms until golden; turn once, drain on paper towels, place on plate and garnish.
Nutrition Facts : Calories 332.4, FatContent 32.5, SaturatedFatContent 4.8, CholesterolContent 66.9, SodiumContent 143, CarbohydrateContent 4.7, FiberContent 0.1, SugarContent 0.2, ProteinContent 6.2
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Reviews 3
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Savvy gardeners know that flowers from plants in the squash family make flavorful fare. Remove only the male blossoms—those with thin, trim stems—if you'd also like to harvest some squash. You'll find these to be a treat that's tender on the inside and crisp on the outside.—Lynn Buxkemper, Slaton, Texas
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Reviews 5
Total Time 30 minutes
Category Appetizers
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Total Time 40 minutes
Category low sugar, nut-free, vegetarian, Summer, dinner, fried, lunch
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