FRIED RICE WITHOUT WOK RECIPES
FRIED RICE RESTAURANT STYLE RECIPE | ALLRECIPES
A quick fried rice like you get at your favorite Chinese restaurant. A couple of eggs, baby carrots, peas and soy sauce is all you need.
Provided by jostrander
Categories Fried Rice
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
- In a small saucepan, boil carrots in water about 3 to 5 minutes. Drop peas into boiling water, and drain.
- Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Crack in eggs, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again.
Nutrition Facts : Calories 261.2 calories, CarbohydrateContent 39.7 g, CholesterolContent 46.5 mg, FatContent 8.4 g, FiberContent 1.4 g, ProteinContent 5.8 g, SaturatedFatContent 1.5 g, SodiumContent 380.9 mg, SugarContent 1.3 g
EASY CHICKEN FRIED RICE RECIPE | EATINGWELL
Frozen mixed vegetables make this healthy chicken fried rice recipe quick, easy and economical. If you don't have leftover cooked rice, be sure to thoroughly cool your rice before adding it to the wok--if it's too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread it out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken & Rice Recipes
Total Time 25 minutes
Number Of Ingredients 9
Steps:
- Heat 1 teaspoon oil in a large flat-bottomed carbon-steel wok or large, heavy skillet over high heat. Add eggs and cook, without stirring, until fully cooked on one side, about 30 seconds. Flip and cook until just cooked through, about 15 seconds. Transfer to a cutting board and cut into 1/2-inch pieces.
- Add 1 tablespoon oil to the wok along with scallions, ginger and garlic; cook, stirring, until the scallions have softened, about 30 seconds. Add chicken; cook, stirring, for 1 minute. Add vegetables; cook, stirring, until just tender, 2 to 4 minutes. Transfer the contents of the wok to a large plate.
- Add the remaining 1 tablespoon oil to the wok; add rice and stir until hot, 1 to 2 minutes. As you stir, pull the rice from the bottom to the top so it all gets coated with oil and evenly cooked.
- Return the chicken mixture and the eggs to the wok; add tamari (or soy sauce) and stir until well combined.
Nutrition Facts : Calories 442 calories, CarbohydrateContent 40 g, CholesterolContent 199.6 mg, FatContent 16.1 g, FiberContent 6 g, ProteinContent 32.4 g, SaturatedFatContent 3.7 g, SodiumContent 618.8 mg, SugarContent 3.5 g
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