FRIED PORK SHOULDER RECIPES RECIPES

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PAN-FRIED PORK SHOULDER STEAKS - HOW TO COOK MEAT



Pan-Fried Pork Shoulder Steaks - How to Cook Meat image

Pork shoulder steaks come in a couple of varieties. There are shoulder arm steaks and shoulder blade steaks. I believe these are shoulder blade steaks, or close to it. These steaks were simply labeled "shoulder steaks," so who really knows. The pig came from my brother's farm in Pipestone, MN. It was free-range, happy, healthy, and well cared for, which is how I want my meat to be raised. Don't you? When my brother and I were in college, we lived together for a few years. We didn't have very much money; we lived on a few hundred dollars a month. Naturally, we ate a lot of Ramen, mac n' cheese, and frozen pizza. Once in a while we would "live it up" and buy some clearance pork shoulder steaks. You know, from the discounted meat section. We pan fried the steaks with some Cajun seasoning and wolfed them down. We were most likely protein starved. These days we know better than to eat meat from the clearance section. I also haven't had "Cajun seasoning" in a very long time. Luckily, my future held no place for MSG-laden, dollar store spice mixes.

Provided by Nils Hoyum

Total Time 15 minutes

Prep Time 05 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

2?4 pork shoulder steaks
Black pepper
Curry salt or plain sea salt
Vegetable oil

Steps:

  • Steps to Make Pan-Fried Pork Shoulder Steaks
  • Tips & Tricks

Nutrition Facts : ServingSize 4 oz, Calories 359, FatContent 27 g, SaturatedFatContent 10 g, CholesterolContent 106 mg, SodiumContent 234 mg, CarbohydrateContent 0.0 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 26 g

AIR FRIED PORK SHOULDER WITH SPICY CHILLI DIP • HOME ...



Air Fried Pork Shoulder with Spicy Chilli Dip • Home ... image

Delicious and healthy air-fried pork shoulder slices are tender and crispy, with richness mellowed with sour, spicy chilli dip. A match-made in heaven on your dinner table!

Provided by Somjit Najaireeb

Categories     Main Course    Side Dish    Snack

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

500 g pork shoulder (80% lean, 20% fat, washed)
½ tbsp salt
½ tsp pepper
½ tbsp garlic powder
½ tsp paprika powder
3 tbsp white vinegar (distilled)
1.5 tbsp sugar
1 tsp salt
5 pieces red bird's eye chilli (washed)
3 pieces red chilli (washed)
3 cloves garlic (peeled & washed)

Steps:

  • Marinade Pork Shoulder
  • Making Chilli Dip
  • Air Frying Pork Shoulder

Nutrition Facts : Calories 141 kcal, CarbohydrateContent 6 g, ProteinContent 15 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 51 mg, SodiumContent 1513 mg, FiberContent 1 g, SugarContent 5 g, ServingSize 1 serving

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