FRIED PORK CUTLET RECIPE RECIPES

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CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT



Chinese Pork Fried Rice Recipe: How to Make It image

Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 11

1 boneless pork loin chop (6 ounces), cut into 1/2-inch pieces
1/4 cup finely chopped carrot
1/4 cup chopped fresh broccoli
1/4 cup frozen peas
1 green onion, chopped
1 tablespoon butter
1 large egg, room temperature, lightly beaten
1 cup cold cooked long grain rice
4-1/2 teaspoons reduced-sodium soy sauce
1/8 teaspoon garlic powder
1/8 teaspoon ground ginger

Steps:

  • In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink, 3-5 minutes. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. If desired, garnish with additional green onions.

Nutrition Facts : Calories 338 calories, FatContent 13g fat (6g saturated fat), CholesterolContent 163mg cholesterol, SodiumContent 597mg sodium, CarbohydrateContent 29g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

TENDER SWEET 'N' SOUR PORK CHOPS RECIPE: HOW TO MAKE IT



Tender Sweet 'n' Sour Pork Chops Recipe: How to Make It image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! —Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat until lightly browned, 4-6 minutes on each side. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 2 minutes. , Return chops to the pan. Reduce heat; cover and simmer until a thermomter inserted in pork reads 145°, 4-5 minutes.

Nutrition Facts : Calories 198 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 265mg sodium, CarbohydrateContent 12g carbohydrate (10g sugars, FiberContent 0 fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

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CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT
Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 338 calories per serving
  • In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink, 3-5 minutes. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. If desired, garnish with additional green onions.
See details


TENDER SWEET 'N' SOUR PORK CHOPS RECIPE: HOW TO MAKE IT
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! —Gina Young, Lamar, Colorado
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 198 calories per serving
  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat until lightly browned, 4-6 minutes on each side. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 2 minutes. , Return chops to the pan. Reduce heat; cover and simmer until a thermomter inserted in pork reads 145°, 4-5 minutes.
See details


CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT
Pretty peas and crunchy carrots add color to tender poultry and rice in this savory supper recipe sent by Peggy Vaught of Glasgow, West Virginia.
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Cuisine Asia, Chinese
Calories 338 calories per serving
  • In a large skillet, saute the pork, carrot, broccoli, peas and onion in butter until pork is no longer pink, 3-5 minutes. Remove from skillet and set aside. , In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. If desired, garnish with additional green onions.
See details


TENDER SWEET 'N' SOUR PORK CHOPS RECIPE: HOW TO MAKE IT
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! —Gina Young, Lamar, Colorado
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 198 calories per serving
  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat until lightly browned, 4-6 minutes on each side. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 2 minutes. , Return chops to the pan. Reduce heat; cover and simmer until a thermomter inserted in pork reads 145°, 4-5 minutes.
See details


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