FRIED KALE RECIPES RECIPES
KALE RECIPES | BBC GOOD FOOD
This super-green leaf is packed with goodness. Serve it on the side or worked into a savoury main course.
Provided by Good Food team
Number Of Ingredients 1
QUICK PAN-FRIED KALE RECIPE | REE DRUMMOND | FOOD NETWORK
Provided by Ree Drummond : Food Network
Categories side-dish
Total Time 10 minutes
Cook Time 10 minutes
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Thoroughly rinse the kale in cold water, soaking it in the water if it seems gritty or sandy. Tear the leaves into chunks and discard the stems.
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and quickly stir it around to avoid burning. Throw in the kale and use tongs to move it around the skillet. Sprinkle in plenty of salt and pepper and the red pepper flakes. Continue cooking until the kale is slightly wilted but still a little crisp, about 2 minutes. Drizzle over some sesame oil and toss.
- Transfer the kale to a plate and serve it to anyone who has a hankering for a huge dose of beta-carotene and vitamin K!
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QUICK PAN-FRIED KALE RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Reviews 4.8
Total Time 10 minutes
Category side-dish
Reviews 4.8
Total Time 10 minutes
Category side-dish
- Transfer the kale to a plate and serve it to anyone who has a hankering for a huge dose of beta-carotene and vitamin K!
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FRIED CABBAGE RECIPE: HOW TO MAKE IT - TASTE OF HOME
When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. —Bernice Morris, Marshfield, Missouri
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Reviews 4.5
Total Time 20 minutes
Category Side Dishes
Calories 59 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 20 minutes
Category Side Dishes
Calories 59 calories per serving
- In a large skillet, melt butter over medium heat. Stir in the sugar, salt, pepper flakes and pepper. Add the cabbage and water. Cook for 5-6 minutes or until tender, stirring occasionally.
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FRIED CABBAGE RECIPE: HOW TO MAKE IT - TASTE OF HOME
When I was young, my family grew our own cabbages. It was fun to put them to use in the kitchen, just as I did with this comforting side. With potatoes, deviled eggs and cornbread, fried cabbage tastes like home. —Bernice Morris, Marshfield, Missouri
From tasteofhome.com
Reviews 4.5
Total Time 20 minutes
Category Side Dishes
Calories 59 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 20 minutes
Category Side Dishes
Calories 59 calories per serving
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