TOSTONES (FRIED PLANTAINS) RECIPE | ALLRECIPES
A Puerto Rican side, usually served with rice and beans in our family.
Provided by Melanie
Categories Vegetarian Side Dishes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2 dozen
Number Of Ingredients 4
Steps:
- Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
- While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.
Nutrition Facts : Calories 174.8 calories, CarbohydrateContent 28.7 g, FatContent 7.7 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 1.1 g, SodiumContent 197.4 mg, SugarContent 13.5 g
BEST FRIED GREEN TOMATOES RECIPE | ALLRECIPES
You can also fry up red tomatoes with this recipe but make sure they are not over ripe or they will be mushy. Serve these tomatoes outside with a glass of iced tea one summer night and enjoy the sunset with someone you love.
Provided by deleteduser
Categories Fried Green Tomatoes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Slice tomatoes 1/2 inch thick. Discard the ends.
- Whisk eggs and milk together in a medium-size bowl. Scoop flour onto a plate. Mix cornmeal, bread crumbs and salt and pepper on another plate. Dip tomatoes into flour to coat. Then dip the tomatoes into milk and egg mixture. Dredge in breadcrumbs to completely coat.
- In a large skillet, pour vegetable oil (enough so that there is 1/2 inch of oil in the pan) and heat over a medium heat. Place tomatoes into the frying pan in batches of 4 or 5, depending on the size of your skillet. Do not crowd the tomatoes, they should not touch each other. When the tomatoes are browned, flip and fry them on the other side. Drain them on paper towels.
Nutrition Facts : Calories 510 calories, CarbohydrateContent 56.3 g, CholesterolContent 95.4 mg, FatContent 27 g, FiberContent 4.6 g, ProteinContent 12.6 g, SaturatedFatContent 4.3 g, SodiumContent 1136 mg, SugarContent 9.9 g
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