FRIED GREEN BEANS RECIPES

FRIED GREEN BEANS RECIPE | ALLRECIPES

Fried Green Beans Recipe | Allrecipes image

Light and crunchy, pan-fried green beans with lemon, garlic salt and pepper. Fresh and fast!

Provided by Kris Swiggum

Categories Side Dish Vegetables Green Beans

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 tablespoons extra virgin olive oil
1 tablespoon butter
2 tablespoons fresh lemon juice
2 cups diagonally sliced fresh green beans
1 teaspoon lemon zest
1 pinch garlic salt to taste
1 pinch ground black pepper to taste

Steps:

Heat the olive oil, butter and lemon juice in a skillet over medium-high heat. Add the green beans, lemon zest, garlic salt and pepper. Cook and stir for about 10 minutes, or until beans are tender, but still a little crunchy.

Nutrition Facts : Calories 106.1 calories, CarbohydrateContent 4.8 g, CholesterolContent 7.6 mg, FatContent 9.7 g, FiberContent 2 g, ProteinContent 1.1 g, SaturatedFatContent 2.8 g, SodiumContent 106.3 mg, SugarContent 1 g

DEEP FRIED GREEN BEANS RECIPE | ALLRECIPES

Deep Fried Green Beans Recipe | Allrecipes image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories Appetizers and Snacks Beans and Peas

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, CarbohydrateContent 40.7 g, CholesterolContent 46.8 mg, FatContent 14.2 g, FiberContent 5.8 g, ProteinContent 9.5 g, SaturatedFatContent 2.3 g, SodiumContent 552.3 mg, SugarContent 3.4 g

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