FRIED GARBANZOS RECIPES

Name: Fried Garbanzo Beans
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 4 serving(s)
Ingredients: 1 (16 ounce) garbanzo beans; 1/4 cup flour; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon cayenne pepper; oil (for frying)

FRIED GARBANZO BEANS RECIPE - FOOD.COM

Fried Garbanzo Beans Recipe - Food.com image

This is a spinoff of Giada De Laurentiis' recipe "Vegetable Fritto Misto. She used four kinds of vegetables. I decided just to use one. These taste a bit like peanuts.

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (16 ounce) garbanzo beans
1/4 cup flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
oil (for frying)

Steps:

Drain and rinse beans. Heat oil to 375 degrees F. Mix flour, salt and both peppers. Dredge beans in flour mixture. Fry for 1 to 3 minutes until golden brown. Drain on paper towels.

Nutrition Facts : Calories 164.1, FatContent 1.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 630, CarbohydrateContent 31.8, FiberContent 5.3, SugarContent 0, ProteinContent 6.5

FRIED GARBANZOS RECIPE - QUERICAVIDA.COM

Fried Garbanzos Recipe - QueRicaVida.com image

I love garbanzos and I cannot hide it. I love them so much that during the time I worked in an office I would take a little bag of them with me to munch on while I worked. One day a week I would prepare this simple recipe, I would just fry the garbanzos in olive oil and then season them with salt and paprika. Finally, I would pack them into individual baggies and enjoy them all week. If you like spicy foods you can add a bit of chili powder, though I have yet to try it. Now that you have the recipe, enjoy this tasty snack and take it with you wherever you go!

Provided by QUERICAVIDA.COM

Total Time 30 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 4

Ingredients

1 can (15-oz) garbanzo beans
3 tablespoons olive oil
1 teaspoon paprika
Salt, to taste

Steps:

Wash the garbanzos and thoroughly remove the water. Place on a paper towel to dry completely.
Heat the oil in a saucepan and add the garbanzos. Add salt to taste
Stir once in a while and let brown, at least 20 minutes.
Once they’re ready sprinkle with paprika.
Store in a sealed container or a bag with a seal.

Nutrition Facts : ServingSize 1 Serving

More about "fried garbanzos recipes"

GARBANZO STIR-FRY RECIPE | ALLRECIPES

This garbanzo bean and veggie stir-fry is great because you can add as many or as few ingredients as you like.
From allrecipes.com
Reviews 4.3
Total Time 45 minutes
Category Main Dishes, Stir-Fry
Calories 166.7 calories per serving

Stir in mushrooms and cilantro, and cook until tender, stirring occasionally. Place the chopped tomato on top of the mixture. Cover, and let the tomatoes steam for a few minutes, but don't let them get mushy. Serve immediately.

See details

FRIED CHICKPEAS | MARTHA STEWART

From marthastewart.com
Reviews 3.3
Category Chickpea Recipes

Slowly add chickpeas to oil, being careful as they may splatter. Fry chickpeas, stirring frequently, until golden brown, 4 to 5 minutes. Transfer to a paper towel-lined baking sheet to drain. Season with salt and pimento, if desired. Let cool completely, and store in an airtight container.

See details

FRIED CHICKPEAS RECIPE | BON APPÉTIT

Fried Chickpeas Recipe
From bonappetit.com
Reviews 3.5

Heat oil in a 12" skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently, until golden and crispy, 15–20 minutes. Using a slotted spoon, transfer chickpeas to paper towels to drain briefly. Place in a medium bowl. Sprinkle paprika mixture over; toss to coat. Season to taste with salt. Toss with lime zest and serve.

See details

SPICED AIR-FRIED CHICKPEAS RECIPE | ALLRECIPES

Great for a quick snack or take them with you to eat along the way.
From allrecipes.com
Reviews 4.9
Total Time 55 minutes
Category Appetizers and Snacks, Beans and Peas
Calories 124.3 calories per serving

Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.

See details

FRIED CHICKPEAS RECIPE - FOOD.COM

Make and share this Fried Chickpeas recipe from Food.com.
From food.com
Reviews 4.0
Total Time 10 minutes
Calories 1379.6 per serving

Fry the chickpeas: Heat oil in a large saucepan to 375°F In small batches, fry chickpeas until they are golden brown and crisp on the outside-about 5 minutes. Drain chickpeas on paper towels and toss with the spice mixture while still warm. Place chickpeas in a bowl and toss with minced cilantro before serving. Serve warm or room temperature.

See details

PAN FRIED CHICKPEAS RECIPE - FOOD FANATIC

Pan Fried Chickpeas are so quick and easy to make for a last minute appetizer, you can always keep a can or two around just in case! They’re a total crowd pleaser.
From foodfanatic.com
Reviews 3
Total Time 30 minutes
Cuisine Gluten Free
Calories 64 calories per serving

Preheat a pan on medium heat. Drizzle enough olive oil to coat the chickpeas. Cook the chickpeas for about 20 minutes until golden brown and crispy. While they’re cooking mix together chili powder, garlic salt, onion powder, paprika and cumin in a bowl and set aside. After chickpeas are done cooking, toss in spices and sprinkle with lime juice. Mix again. They’re ready to serve!

See details

FRIED CHICKPEAS WITH BACON, HAM & CHORIZO, GARBANZOS ...

This Cuban Chickpea dish is both delicious, satisfying so good. A true comfort food. It has a lot of flavorful ingredients such as ham, bacon, Spanish Chorizo, and diced veggies. It can be served on top of white rice or by itself with crusty bread. Either way, trust me, you will not be able to stop eating this garbanzo dish. Enjoy
From justapinch.com
Reviews 5
Category Other Side Dishes

Now add the tomato sauce, ketchup, worcestershire sauce, vinegar, and the seasonings; oregano, cumin, salt, pepper, and garlic powder. Stir well continue sauteing over medium low heat until your sauce is somewhat thick. Chickpeas should have a thick sauce and not be soupy or watery. This recipe does not take any water. Continue to stir and cook over a low flame for about 30 minutes. Taste for seasoning salt, then serve over white rice or alone with crusty Cuban or French bread. Pass the table wine Enjoy

See details

BEST CRISPY CHICKPEAS RECIPE - HOW TO MAKE CRISPY CHICKPEAS

From 177milkstreet.com
Total Time 10 minutes

See details

FRIED CHICKPEAS WITH CHORIZO AND SPINACH RECIPE - NYT COOKING

Chickpeas are often cooked with spinach, from India to the New World. But in southern Spain, they are mostly made with chorizo. Combine these ideas, and you have a rich, deep, full-flavored stew perfect for a fast dinner on a cold night.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine spanish
Calories 539 per serving

Add the remainder of the 1/4 cup of oil to the pan; when it’s hot, add spinach and sherry, sprinkle with salt and pepper, and cook spinach over medium-low heat until very soft and the liquid has evaporated. Add chickpeas and chorizo back to the pan and toss quickly to combine; top with bread crumbs, drizzle with a bit more oil and run pan under the broiler to lightly brown the top. Serve hot or at room temperature.

See details

CHILI-LIME AIR-FRIED CHICKPEAS RECIPE: HOW TO MAKE IT

Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching. —Julie Ruble, Charlotte, North Carolina
From tasteofhome.com
Reviews 4
Total Time 40 minutes
Category Appetizers, Snacks
Cuisine North America, Mexican
Calories 133 calories per serving

Preheat air fryer to 400°. Spread chickpeas in a single layer on greased tray in air-fryer basket, removing any loose skins. Cook until very crunchy, 20-30 minutes, shaking basket every 5 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from air fryer; let cool 5 minutes. Drizzle with oil mixture; toss to coat. Cool completely.

See details

BUDGET-FRIENDLY CHICKPEA FRIED RICE | RECIPE - RACHAEL RAY ...

You can use any veggies lying around the kitchen for this quick and easy vegetarian fried rice from Danielle Kartes, author of the blog and cookbook "Rustic Joyful Food."
From rachaelrayshow.com

Serve with fried eggs, chopped greens, toasted chopped peanuts or cashews, or sesame seeds

See details

PAN FRIED CHICKPEAS (10 MIN OR LESS!) - BACK TO THE BOOK ...

See details

A SUPER-SIMPLE RECIPE FOR EXTRA-CRISPY PAN-FRIED CHICKPEAS ...

From tastecooking.com

See details

PAN FRIED CHICKPEAS (10 MIN OR LESS!) - BACK TO THE BOOK ...

Jan 23, 2020 · Home » Recipes » Snacks » Pan Fried Chickpeas (10 min or less!) By Dena Norton, MS, RD · January 23, 2020 · Updated October 23, 2020 · 32 Comments. Jump to Recipe Print Recipe. Quick Pan Fried Chickpeas (garbanzo beans) made with just 4 simple, pantry staple ingredients. This easy and healthy snack is ready in just 10 minutes and is ...
From backtothebooknutrition.com

See details

10 BEST DRIED GARBANZO BEANS RECIPES | YUMMLY

Jan 03, 2022 · Dried Garbanzo Beans Recipes. 52,150 suggested recipes. Vegetable and Garbanzo Bean Soup Madeleine Cocina. cheese, broccoli, garbanzo beans, water, garlic, olive oil, onion and 3 more. Italian Garbanzo Bean Sun Dried Tomato Soup Ruralmom. garbanzo beans, tomato juice, sugar, salt, red pepper flakes and 9 more.
From yummly.com

See details

PAN FRIED CHICKPEAS RECIPE - APPETIZER ADDICTION

Feb 02, 2019 · In a skillet/frying pan, heat the oil. Add cooked and drained chickpeas and roast until it turns brown-ish. Season with salt, garlic powder, paprika, chopped parsley and drizzle with freshly squeezed lemon juice. Cook for a further minute or two before turning off the heat. Serve either warm or cold.
From appetizeraddiction.com

See details

11 RECIPES TO MAKE WITH CANNED CHICKPEAS | RACHAEL RAY SHOW

Mar 23, 2020 · Put your canned chickpeas or garbanzo beans to use with any of these 11 healthy snack, lunch and dinner recipes. 1. Crispy Baked Chickpeas. You only need two ingredients from your pantry to make this healthy snack. 2. Buffalo Ranch Roasted Chickpeas.
From rachaelrayshow.com

See details

DEEP-FRIED CHICKPEAS - LIFE'S A TOMATO - RIPEN UP YOUR ...

May 22, 2016 · Instructions. Empty can into a sieve. Rinse and drain well. Dump beans out onto a kitchen towel or a few layers of paper towels. Pat beans dry. Be thorough – they need to be as dry as possible. Heat 1/2? of oil in a Dutch oven to 325 F. Working in batches, SLOWLY add the beans to the hot oil.
From lifesatomato.com

See details

22 BEST CHICKPEA RECIPES | RECIPES, DINNERS AND EASY MEAL ...

Classic Hummus with Fried Chickpeas and Parsley Oil. The base of this dip is a beautiful classic hummus recipe that can be dressed up in so many ways. If you are very short on time, substitute ...
From foodnetwork.com

See details

HOW TO MAKE FALAFEL - CRISPY FRIED GARBANZO BEAN/CHICKPEA ...

Learn how to make Falafel! Go to http://foodwishes.blogspot.com for the ingredient amounts, extra information, and many, many more video recipes! I hope you ...
From m.youtube.com

See details