FRIED FLOUNDER RECIPE RECIPES
PAN-FRIED FLOUNDER RECIPE | FOOD NETWORK
Make your next fish dinner Food Network's Pan-Fried Flounder recipe, and serve it with a bright lemon caper sauce.
Provided by Food Network
Categories main-dish
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Wash fillets in cold water and pat dry. Sprinkle with salt and pepper. Dredge fillets in flour. Place oil and 2 tablespoons butter in flat, heavy-bottomed skillet and heat on medium-high until butter melts. Keeping heat at medium-high, cook fish on 1 side about 3 minutes (more or less, depending on size of fillets), until deep brown and crispy. Turn fish and cook on second side, about 3 minutes. Turn fish only once.
- Remove fish to serving platter. Turn off heat. Into hot skillet, whisk in remaining 1 tablespoon butter. Add lemon juice. Pour in capers, liquid and all. Whisk. Pour thin sauce over fish fillets. serve at once.
PAN-FRIED FLOUNDER WITH LEMON BUTTER SAUCE RECIPE ...
"Flounder is an amazing fish,” says Jonathan Waxman, chef at Manhattan’s Barbuto. “It’s firm yet delicate, flavorful and sweet.” The breading he uses on the fillets is simple and versatile; it works just as well on chicken, pork, veal and other fish. Slideshow: More Seafood Recipes
Provided by Jonathan Waxman
Categories Flounder
Total Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk the egg yolks with the milk. Spread the flour and bread crumbs in 2 separate wide, shallow bowls; season with salt.
- Dredge the fish in the flour, dusting off the excess. Dip the fish in the egg mixture, then dredge in the bread crumbs. Transfer to a large plate.
- In a 12-inch cast-iron skillet, melt 2 tablespoons of the butter in 2 tablespoons of the olive oil. Add 2 fish fillets and cook over moderate heat, turning once, until golden and crispy outside and white throughout, about 6 minutes. Transfer the fish to plates. Wipe out the skillet and repeat with another 2 tablespoons of butter and the remaining oil and fish.
- Wipe out the skillet. Whisk in the remaining 4 tablespoons of butter and the 2 tablespoons of lemon juice; season with salt. Spoon the sauce over the fish, garnish with parsley and serve with lemon wedges.
More about "fried flounder recipe recipes"
OVEN-FRIED CATFISH RECIPE | ALLRECIPES
This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.
From allrecipes.com
Reviews 4.3
Total Time 25 minutes
Category Catfish Recipes
Calories 206.9 calories per serving
From allrecipes.com
Reviews 4.3
Total Time 25 minutes
Category Catfish Recipes
Calories 206.9 calories per serving
- Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
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AIR-FRIED CRUMBED FISH RECIPE | ALLRECIPES
Crumbed fish is one of my favorite fried items, and this air-fried version of the recipe gives me great flavor without the fat.
From allrecipes.com
Reviews 4.7
Total Time 22 minutes
Category Fish Recipes
Calories 354.1 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 22 minutes
Category Fish Recipes
Calories 354.1 calories per serving
- Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
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PAN FRIED WHITE FISH RECIPE | FOOD NETWORK
From foodnetwork.com
Reviews 4.6
Total Time 12 minutes
Category main-dish
Calories 213 calorie per serving
Reviews 4.6
Total Time 12 minutes
Category main-dish
Calories 213 calorie per serving
- In a 12-inch non-stick skillet, heat 2 teaspoons of olive oil over medium high heat until hot but not smoking. Place the fish in the pan skin side down. Cook until golden, about 3 to 4 minutes. Turn the fish over and cook until the flesh is just cooked through and is no longer translucent, about 3 more minutes, depending on the thickness of your fish.
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FLOUNDER PICCATA - SKINNYTASTE
Lightly pan fried breaded filet of flounder served in a lemon, wine, butter sauce with capers and parsley. A wonderful way to enjoy flounder, tilapia or any white fish.
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine Italian
Calories 268.5 kcal per serving
From skinnytaste.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine Italian
Calories 268.5 kcal per serving
- Discard the lemon halves, add the capers and spoon the sauce over the fish; place a slice of lemon on each filet and top with fresh parsley.
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BROILED FLOUNDER WITH BUTTER AND LEMON RECIPE - TASTE OF PLACE
Lemon brings out the natural flavor of mild, light flounder, while chili flakes give it an extra punch.
From delish.com
Reviews 3.7
Total Time 0S
Category gluten-free, dinner, main dish
Cuisine American, Italian
From delish.com
Reviews 3.7
Total Time 0S
Category gluten-free, dinner, main dish
Cuisine American, Italian
- Pre-heat broiler. In a glass baking dish add the lemon juice, chili flake, butter and olive oil. Place in oven for about one minute, just long enough to melt the butter and remove. Season fish lightly with salt and pepper. Dredge the fish in the melted butter-lemon mixture and place under broiler for 6 to 8 minutes. To serve place on a serving plate and spoon the sauce from the dish on top. Note: Broilers that are under the oven can be too hot for this dish. Ideally you want the dish to broil at least ten to twelve inches below the fire. If your broiler is too close to the fish then use the same method except bake the fish in a 500 degree oven for a very similar effect.
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BROILED FLOUNDER WITH BUTTER AND LEMON RECIPE - TASTE OF PLACE
Lemon brings out the natural flavor of mild, light flounder, while chili flakes give it an extra punch.
From delish.com
Reviews 3.7
Total Time 0S
Category gluten-free, dinner, main dish
Cuisine American, Italian
From delish.com
Reviews 3.7
Total Time 0S
Category gluten-free, dinner, main dish
Cuisine American, Italian
- Pre-heat broiler. In a glass baking dish add the lemon juice, chili flake, butter and olive oil. Place in oven for about one minute, just long enough to melt the butter and remove. Season fish lightly with salt and pepper. Dredge the fish in the melted butter-lemon mixture and place under broiler for 6 to 8 minutes. To serve place on a serving plate and spoon the sauce from the dish on top. Note: Broilers that are under the oven can be too hot for this dish. Ideally you want the dish to broil at least ten to twelve inches below the fire. If your broiler is too close to the fish then use the same method except bake the fish in a 500 degree oven for a very similar effect.
See details
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Feb 05, 2021 · Fried catfish is an icon of Southern cooking: For many, there simply isn't any other way to prepare it. Arguments rage over whether it's best deep-fried, battered, breaded with cornmeal, or even just simply dredged in flour.
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BAKED FLOUNDER WITH LEMON AND BUTTER RECIPE
Aug 24, 2021 · This recipe adds lots of flavor with lemon, paprika, and butter, while still highlighting the fish's mild taste. As the fish bakes, you'll have just enough time to whip up a sauce and side dishes. Flounder is especially good when served with …
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Aug 24, 2021 · This recipe adds lots of flavor with lemon, paprika, and butter, while still highlighting the fish's mild taste. As the fish bakes, you'll have just enough time to whip up a sauce and side dishes. Flounder is especially good when served with …
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Sep 16, 2013 · How to perfectly cook a pan-fried fish fillet. Once you do all the steps above, your fish fillets are ready to be cooked. Here are the steps to follow to ensure crispy fried fish: 1. Use a heavy pan/skillet. My preferred choice is a cast-iron skillet, and you really don’t need a non-stick pan to cook a perfect pan-fried fish…
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Air Fryer Flounder Fish is amazing. It has a great and light coating, and the Cajun spice blend really brings a lot of flavor out of this fish, and it is air-fried to perfection. Today, I made a Southern Fried Flounder Fish, which is healthy and absolutely delicious. If you …
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From cookwithknorr.com
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CHINESE PAN FRIED FISH WITH SOY SAUCE RECIPE | DAILY ...
Sep 16, 2013 · How to perfectly cook a pan-fried fish fillet. Once you do all the steps above, your fish fillets are ready to be cooked. Here are the steps to follow to ensure crispy fried fish: 1. Use a heavy pan/skillet. My preferred choice is a cast-iron skillet, and you really don’t need a non-stick pan to cook a perfect pan-fried fish…
From dailycookingquest.com
From dailycookingquest.com
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AIR FRYER FLOUNDER FISH - FORK TO SPOON
Air Fryer Flounder Fish is amazing. It has a great and light coating, and the Cajun spice blend really brings a lot of flavor out of this fish, and it is air-fried to perfection. Today, I made a Southern Fried Flounder Fish, which is healthy and absolutely delicious. If you …
From forktospoon.com
From forktospoon.com
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Recipes Influencer / Chef Created Chef Ron Bilaro Cookingwithtin Eat_car Eatanddrinkhouston Eileencuisines Heartsandkrafts Hungrysheepie Linder_surprise Linneacarmen Lisa Lin Loki.eats Momma Cuisine Nomsoftoronto Omnivore's Cookbook …
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Apr 20, 2011 · Deep Fried Broccoli Okay. I'll be the first one to tell you to eat your broccoli steamed, and tossed with a bit of minced garlic, maybe some red pepper flakes, little sea salt and a pat of pure butter.It's my favorite way to eat it. Broccoli is a power house veggie that is loaded with good stuff. So, in other words, don't go puttin' deep fried broccoli …
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From deepsouthdish.com
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