FRIED EGGPLANT CALORIES RECIPES
BAKED 'FRIED' BREADED EGGPLANT RECIPE | ALLRECIPES
This oven-fried eggplant is a delicious alternative to deep-fried eggplant; easy and quick to make in the oven! Came up with this idea when looking for an easier way to make this family dish.
Provided by Sunnydae
Categories Fruits and Vegetables Vegetables Eggplant
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; coat with about 1 teaspoon olive oil.
- Combine bread crumbs, Parmesan cheese, garlic powder, oregano, basil, salt, and pepper in a shallow dish.
- Combine eggs with a splash of water in a separate shallow dish. Coat both sides of an eggplant slice with the egg mixture. Dip eggplant slice in the bread crumb mixture to coat. Place slice onto the baking sheet. Repeat coating the remaining eggplant slices. Drizzle remaining 2 teaspoons olive oil over the breaded slices.
- Bake in the preheated oven until golden brown, 20 to 25 minutes.
Nutrition Facts : Calories 355.9 calories, CarbohydrateContent 47.5 g, CholesterolContent 101.8 mg, FatContent 11.9 g, FiberContent 7.1 g, ProteinContent 15.6 g, SaturatedFatContent 3.7 g, SodiumContent 625 mg, SugarContent 6.9 g
PAN-FRIED EGGPLANT RECIPE | ALLRECIPES
This pan-fried eggplant recipe is a delicious way to use some eggplant, fresh or older! While it may say it serves four, you might want all this to yourself.
Provided by Kidchen
Categories Appetizers and Snacks Cheese
Total Time 13 minutes
Prep Time 10 minutes
Cook Time 3 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Shake flour, bread crumbs, Parmesan cheese, salt, pepper, and garlic powder together in a gallon-size resealable plastic bag.
- Pour oil into a large iron skillet over medium heat. Coat a handful eggplant slices with the flour mixture. Add to the hot oil; cook until crisp and light brown, 2 to 3 minutes. Flip and cook until other side is browned, 1 to 2 minutes more. Remove slices carefully and move to a plate or cooling rack; cover with paper towels. Repeat with the remaining eggplant slices.
Nutrition Facts : Calories 244.7 calories, CarbohydrateContent 42.8 g, CholesterolContent 5.9 mg, FatContent 4.5 g, FiberContent 6.4 g, ProteinContent 9.2 g, SaturatedFatContent 1.6 g, SodiumContent 1367.5 mg, SugarContent 4.3 g
More about "fried eggplant calories recipes"
OVEN FRIED EGGPLANT RECIPE - FOOD.COM - RECIPES, FOOD ...
This is a healthier way to make fried eggplant. I think it tastes as good as the old deep-fried way. Use these to make Italian Eggplant or any other recipes that calls for it. Makes great Eggplant Grinders or just to pick up and eat with your fingers with a little salt.
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 214.4 per serving
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 214.4 per serving
- Bake in a 400 degree oven for about 12-15 minutes or till done.
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EGGPLANT ROLLATINI RECIPE: HOW TO MAKE IT
Want to learn how to cook eggplant? Here's where to start. These authentic eggplant roll-ups may take some time to prepare, but the end result is restaurant-quality. Your family will request this recipe time and again. —Nancy Sousley, Lafayette, Indiana
From tasteofhome.com
Reviews 4.7
Total Time 01 hours 30 minutes
Category Dinner
Cuisine Europe, Italian
Calories 726 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 01 hours 30 minutes
Category Dinner
Cuisine Europe, Italian
Calories 726 calories per serving
- Peel and slice eggplant lengthwise into fifteen 1/8-in.-thick slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand 30 minutes., Meanwhile, for sauce, in a large saucepan, saute onion in oil. Add garlic; cook 1 minute longer. Stir in remaining sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, stirring occasionally, 20-25 minutes. Rinse and drain eggplant., In a large bowl, combine filling ingredients; set aside., Place eggs in a shallow bowl. In another shallow bowl, combine bread crumbs, 1/2 cup Parmesan cheese, garlic, parsley, salt and pepper. Dip eggplant in eggs, then bread crumb mixture., In an electric skillet or deep skillet, heat 1/2 in. of oil to 375°. Fry eggplant in batches until golden brown, 2-3 minutes on each side. Drain on paper towels., Preheat oven to 375°. Spoon 1 cup sauce into an ungreased 13x9-in. baking dish. Spread 2 rounded tablespoons filling over each eggplant slice. Carefully roll up and place seam side down in baking dish. Spoon remaining sauce over roll-ups. Sprinkle with remaining Parmesan cheese. Cover and bake until bubbly, 30-35 minutes.
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QUICK LAMB TAGINE | LAMB RECIPES | JAMIE OLIVER RECIPES
You can knock up this killer lamb tagine in just 15 minutes – happy days!
From jamieoliver.com
Total Time 15 minutes
Cuisine moroccan
Calories 523 calories per serving
From jamieoliver.com
Total Time 15 minutes
Cuisine moroccan
Calories 523 calories per serving
- Ingredients out • Kettle boiled • Large frying pan, high heat • Medium frying pan, medium heat START COOKING Prick the whole aubergines all over with a fork, then cook in the microwave (800W) for 7 minutes. Put 1 mug of couscous and 2 mugs of boiling water into a bowl and cover. Cut the lamb into 8 pieces and flatten with your fist, then toss with sea salt, black pepper and the garam masala. Put into the large frying pan with 1 tablespoon of oil, turning when golden. Toast the cumin crunch mix in the medium frying pan until lightly golden, then pound in a pestle and mortar. Return the empty pan to a low heat. Carefully transfer the aubergines to a board, then halve lengthways and add to the lamb pan, skin side down, pushing the lamb to the side. Put the saffron into a mug half-filled with boiling water. Roughly chop the tomatoes, finely chop the preserved lemon, trim and slice the spring onions and chilli, then add it all to the medium frying pan with 2 tablespoons of oil, the saffron and its soaking water. Turn the heat up to high, bring to the boil, then season to taste. Fluff up the couscous, then spoon over a large serving board or platter. Flip the aubergine over to soak up the pan juices, then place on top of the couscous and pour over the tomatoes and any juices. Lay over the lamb, then scatter with the cumin crunch and the coriander leaves. Serve with the yoghurt.
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FRIED RICE RECIPE - NYT COOKING - RECIPES AND COOKING ...
Here's a brilliant and addictive way to use up leftovers that comes together in about 20 minutes. It can accommodate practically any vegetable languishing in your refrigerator, and adding leftover cooked chicken, pork, beef, shrimp or tofu isn't a bad idea either.
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine asian
Calories 301 per serving
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine asian
Calories 301 per serving
- Return vegetables to the skillet and stir to integrate. Add wine or water and cook, stirring, for approximately 1 minute. Add soy sauce and sesame oil, then taste and add salt and pepper if necessary. Turn off heat, stir in the cilantro and serve.
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EASY FRIED EGGPLANT RECIPE - GONNA WANT SECONDS
2020-02-14 · Using a coating like a pancake or tempura batter, recipes for fried eggplant that incorporate deep frying yield a crispy but smooth exterior. Personally, I prefer some additional texture on my eggplant, one only achieved with a proper breading and coarse bread crumbs, and that technique works much better with the shallow frying method. One side of the eggplant is always in contact with the hot ...
From gonnawantseconds.com
From gonnawantseconds.com
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4-INGREDIENT ITALIAN FRIED EGGPLANT RECIPE WITHOUT BREAD ...
2018-08-24 · Some Fried Eggplant recipes are dry and with a hard texture. But, this recipe is moist and melts in your mouth! You might not want to be alone with this eggplant when you’re done cooking it! I’m speaking from experience here. You’ll be amazed when you find out how easy it is to make your own fried eggplant. It’s a great Meatless Monday recipe or vegetarian dinner or side dish. You’ll ...
From noplatelikehome.com
From noplatelikehome.com
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HOW TO MAKE FRIED EGGPLANT | TASTE OF HOME
2019-11-06 · For a long time, I avoided making fried eggplant recipes. I had no problem cooking eggplant other ways, but anytime I tried to fry the stuff…well, it totally sucked. No matter what I did, the eggplant just drank up the oil, creating sad, soggy slices that completely weighed me down. It was easier to pretend that fried eggplant didn’t exist than to disappoint myself with the results! Then ...
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From tasteofhome.com
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HEALTHY STIR-FRY RECIPES UNDER 300 CALORIES | MYRECIPES
2013-12-03 · Stir-Fry Recipes Under 300 Calories. Updated December 03, 2013. Skip gallery slides. Save Pin More. View All Start Slideshow. Thai-Style Stir-Fried Chicken. Credit: Randy Mayor. Make the most of lean protein and fresh vegetables with these fast and easy stir-fry suppers. Start Slideshow . 1 of 16. Save Pin More. Facebook Tweet Email. Thai Basil Chicken Stir-Fry. Thai Basil Chicken Stir-Fry ...
From myrecipes.com
From myrecipes.com
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HEALTHY EGGPLANT RECIPES | EATINGWELL
Eggplant Parmesan doesn't have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant Parmesan recipe has is satisfying without piling on the calories and fat. Don't skip the step of salting the eggplant, especially if you want to freeze one of the casseroles. Salting helps to draw out extra moisture so the eggplant holds up better in the freezer. Serve with a ...
From eatingwell.com
From eatingwell.com
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BRINJAL CURRY RECIPE (EGGPLANT CURRY) - SWASTHI'S RECIPES
2021-03-19 · Brinjal curry, an everyday Indian dish made with eggplants, onions, tomatoes, herbs and spices. This one pot comforting curry is quick to make under 25 mins & is packed with delicious flavors. In India, brinjal curry is made in so many ways. Apart from this simplest recipe, I have also shared a few stuffed eggplant curry recipes like gutti vanakaya, bharwa baingan and Hyderabadi bagara baingan.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
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FRIED CATFISH RECIPE - SIMPLY RECIPES
2021-02-05 · Fried catfish is an icon of Southern cooking: For many, there simply isn't any other way to prepare it. Arguments rage over whether it's best deep-fried, battered, breaded with cornmeal, or even just simply dredged in flour. This, to my mind, is a healthy debate.
From simplyrecipes.com
From simplyrecipes.com
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BRINJAL CURRY RECIPE (EGGPLANT CURRY) - SWASTHI'S RECIPES
2021-03-19 · Brinjal curry, an everyday Indian dish made with eggplants, onions, tomatoes, herbs and spices. This one pot comforting curry is quick to make under 25 mins & is packed with delicious flavors. In India, brinjal curry is made in so many ways. Apart from this simplest recipe, I have also shared a few stuffed eggplant curry recipes like gutti vanakaya, bharwa baingan and Hyderabadi bagara baingan.
From indianhealthyrecipes.com
From indianhealthyrecipes.com
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FRIED CATFISH RECIPE - SIMPLY RECIPES
2021-02-05 · Fried catfish is an icon of Southern cooking: For many, there simply isn't any other way to prepare it. Arguments rage over whether it's best deep-fried, battered, breaded with cornmeal, or even just simply dredged in flour. This, to my mind, is a healthy debate.
From simplyrecipes.com
From simplyrecipes.com
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EGGPLANT PARMESAN (PARMIGIANA DI MELANZANE) RECIPE
2021-05-05 · *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe Eggplant Parmesan (Parmigiana di melanzane), is a true classic Italian dish that has become immensely popular around ...
From thespruceeats.com
From thespruceeats.com
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SAUTEED EGGPLANT RECIPE (5 INGREDIENTS!) | WHOLESOME YUM
2021-08-01 · The last two methods work well in sauces or as a component in other recipes. For pan fried eggplant, I prefer slices, for several reasons: It’s the fastest method. You get caramelized edges on each slice. It’s easier to get nice browning because you can saute without moving and flip once. The ideal thickness is 1/4 inch thick, which allows the eggplant to cook quickly and caramelize well ...
From wholesomeyum.com
From wholesomeyum.com
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CROCK POT EGGPLANT PARMESAN RECIPE | CDKITCHEN.COM
468 calories, 18 grams fat, 59 grams carbohydrates, 21 grams protein per ... cholesterol, sodium, vitamins, and diabetic exchanges) more recipes like eggplant parmesan. CAPONATA (ITALIAN EGGPLANT RELISH) MEDITERRANEAN STUFFED EGGPLANT. SKINNY EGGPLANT PARMESAN. FRIED EGGPLANT PARMIGIANA. BEST FRIED EGGPLANT. TOMATO-STUFFED EGGPLANT. Steve. REVIEW: May 13, 2020. This rocks! What a great, easy ...
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From cdkitchen.com
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EGGPLANT NUTRITION FACTS AND HEALTH BENEFITS
2021-08-11 · Eggplants can be breaded and fried, roasted, stuffed and baked, grilled, or cubed and added to savory recipes to provide some flavor and texture. There are countless ways to use this versatile and nearly fool-proof vegetable. It is nearly impossible to overcook an eggplant, but undercooking it will yield a chewy and sometimes bitter food.
From verywellfit.com
From verywellfit.com
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VEGAN EGGPLANT PARMESAN | MINIMALIST BAKER RECIPES
Eggplant parmesan (or parmigiana di malanzane) is an Italian casserole dish made with fried eggplant slices, tomato sauce, and cheese. It’s exact origin, however, is hotly debated! Some claim it was invented in Sicily, while others claim it comes from Naples, Puglia, or Calabria. You can read more about its history here.
From minimalistbaker.com
From minimalistbaker.com
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