FRIED EGG WITH WATER RECIPES

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CHICKEN FRIED RICE RECIPE | BBC GOOD FOOD



Chicken fried rice recipe | BBC Good Food image

This thrifty Asian-inspired one-pot recipe uses up leftover rice and chicken, plus it contains child-friendly mild spice and plenty of vegetables

Provided by Lucy Netherton

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

1 tbsp sunflower oil
3 eggs, beaten with some seasoning
320g pack mixed stir-fry vegetable
1 tbsp mild curry powder
140g frozen sweetcorn
600g cooked rice see tip, below
1 roasted chicken breast, finely shredded
2 tbsp low-salt soy sauce
2 tbsp sweet chilli sauce
2 tbsp ketchup

Steps:

  • Heat a splash of oil in a large frying pan and tip in the beaten eggs. Swirl the pan to coat in a thin layer of egg and cook for a few mins until set. Tip onto a chopping board, roll up, slice thinly and set aside.
  • Heat a little more oil, add the stir-fry veg, curry powder and sweetcorn with a splash of water. Cook for 1-2 mins until the veg starts to wilt, then tip into a bowl. Add the last of the oil to the pan, tip in the rice and chicken, mix well, then add the soy sauce, sweet chilli, ketchup, a splash of water and some black pepper.
  • Finally, add the eggs and the veg, toss together and heat through until hot. Tip into bowls and serve immediately.

Nutrition Facts : Calories 443 calories, FatContent 11 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 60 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 4 grams fiber, ProteinContent 23 grams protein, SodiumContent 1.6 milligram of sodium

RED WINE & BEET RISOTTO WITH A FRIED EGG | HOLIDAY BLD ...



Red Wine & Beet Risotto With a Fried Egg | Holiday BLD ... image

Rachael shares a family favorite brunch dish for the holidays or anytime: ruby-red risotto cooked with wine and beets + topped with a fried egg.

Provided by Rachael Ray

Number Of Ingredients 25

4 red beets
trimmed
scrubbed and dried
EVOO non-aerosol spray
Salt and pepper
1 bottle Rosso di Montalcino wine
3 cups chicken or vegetable stock
4 tablespoons EVOO
2 large shallots
finely chopped
2 cloves garlic
chopped or grated
1 ½ cups carnaroli or arborio rice
1 teaspoon fennel pollen or ground fennel
2 teaspoons blood orange or orange zest
optional
2 cups loosely packed beet greens or flat kale
stemmed and chopped
3 tablespoons butter
cut into pieces
and a couple tiny pats for eggs
1 ½ cups grated pecorino and/or Parmigiano-Reggiano
½ cup packed fennel fronds and/or dill
chopped flat parsley and chopped mint combined
4 large eggs

Steps:

  • Preheat oven to 400°F
  • Layer 2 sheets of foil and place beets in center of foil, then spray lightly with oil to help skins slide away when you slough them later
  • Season with salt and pepper
  • Form a pouch, seal closed and roast 60 to 75 minutes until fork tender on small baking sheet (just in case the beets leak juice)
  • Cool and peel beets with paper towels and shred on large-tooth grater
  • Heat wine and stock in a saucepot over low heat to warm the liquids
  • Pour any leftover beet juice from the foil pouch into the pot
  • Heat the EVOO in a round-bottom pan over medium to medium-high heat
  • Add the shallots, season with salt and pepper and stir 3 minutes
  • Add garlic and rice and season with salt and pepper; let rice toast for a minute
  • Add pollen and zest, stir a minute more, then add the first third of the wine and stock, stirring with round wooden spoon or risotto paddle (a spoon with a hole in the center to build the starch in the rice as you stir)
  • Once you add the first liquids, the risotto should take 18 minutes to al dente
  • Add in the grated beets once the first addition of liquids has been absorbed
  • Add the next additions of liquids only after each is fully absorbed
  • With the last addition of the liquids, add the greens (reserving some for garnish) to wilt in and then stir in butter and cheese when rice is just right and still pourable
  • Stir in herbs, reserving just a bit to garnish
  • Listicle: Rachael Ray Cast Iron Cooking Combo Fry eggs up easy or over hard with dabs of butter over medium heat
  • Serve risotto in shallow bowls topped with eggs seasoned with salt and pepper and a bit of herbs

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