FRIED EGG NUTRITION RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

FRIED EGGS RECIPE: HOW TO MAKE IT



Fried Eggs Recipe: How to Make It image

If you're watching calories, make this fried egg recipe in a nonstick pan coated with nonstick cooking spray.

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving.

Number Of Ingredients 2

2 tablespoons butter
2 large eggs

Steps:

  • In a small small nonstick skillet, melt butter over medium heat. Break eggs, 1 at a time, into pan; reduce heat to low. Cook slowly until whites are completely set and yolks begin to thicken. , For eggs sunny-side up, cover pan and cook until yolks thicken, but are not hard. For basted eggs, spoon butter in pan over eggs while cooking. For over-easy eggs, carefully turn eggs to cook both sides but do not cover pan.

Nutrition Facts : Calories 347 calories, FatContent 33g fat (18g saturated fat), CholesterolContent 433mg cholesterol, SodiumContent 325mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 13g protein.

FRIED EGGS RECIPE: HOW TO MAKE IT



Fried Eggs Recipe: How to Make It image

If you're watching calories, make this fried egg recipe in a nonstick pan coated with nonstick cooking spray.

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving.

Number Of Ingredients 2

2 tablespoons butter
2 large eggs

Steps:

  • In a small small nonstick skillet, melt butter over medium heat. Break eggs, 1 at a time, into pan; reduce heat to low. Cook slowly until whites are completely set and yolks begin to thicken. , For eggs sunny-side up, cover pan and cook until yolks thicken, but are not hard. For basted eggs, spoon butter in pan over eggs while cooking. For over-easy eggs, carefully turn eggs to cook both sides but do not cover pan.

Nutrition Facts : Calories 347 calories, FatContent 33g fat (18g saturated fat), CholesterolContent 433mg cholesterol, SodiumContent 325mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 13g protein.

More about "fried egg nutrition recipes"

FRIED EGGS RECIPE: HOW TO MAKE FRIED EGGS - AUSTRALIAN EGGS
Want a delicious fried egg recipe? Find out how to fry an egg sunny side up, over easy, or over hard with these simple instructions.
From australianeggs.org.au
Reviews 4.4
Total Time 4 minutes
Category Quick & Easy, Breakfast Recipes, Vegetarian
Calories 315 calories per serving
  • Season the eggs with a pinch of salt and pepper.
See details


FRIED EGG SANDWICH RECIPE | ALLRECIPES
Great comfort food! You can use any type of bread or cheese that you want for this quick and easy breakfast. Serve with fruit and juice and/or milk for a full breakfast.
From allrecipes.com
Reviews 4.5
Total Time 15 minutes
Category Breakfast and Brunch, Eggs, Breakfast Sandwich Recipes
Calories 385.6 calories per serving
  • After cheese has melted, place each egg on a toasted slice of bread. Season eggs with salt and pepper. Spread mayonnaise and ketchup on remaining slices of bread and cover eggs with bread to make 4 sandwiches. Serve warm.
See details


CALORIES IN FRIED EGG - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Fried Egg. 105 calories of Farm Fresh Vegetarian Fed Hens ( Organic Large), (1 serving) 80 calories of Olive Oil, (2 1tsp) 0 calories of Pepper, black, (1 dash) 0 calories of Salt, (1 dash)
From recipes.sparkpeople.com
See details


25 BEST WAYS TO MAKE FRIED EGGS | MYRECIPES
Aug 03, 2021 · Quick, satisfying, and even simpler than scrambled eggs, fried eggs might just be the perfect breakfast food. Eggs are a wonderful source of protein and a variety of vitamins and minerals, making them an easy way to round out your morning nutritional requirements.
From myrecipes.com
See details


RECIPES WITH FRIED EGGS | INCREDIBLE EGG
Chilaquiles with Fried Eggs. 20 mins Cook Time. 10 mins Prep Time. 14 Ingr.
From incredibleegg.org
See details


FRIED EGGS RECIPE | INCREDIBLE EGG
Jun 17, 2015 · Directions. For Over-Easy or Over-Hard Eggs: HEAT 2 tsp. butter in nonstick skillet over medium-high heat until hot. BREAK eggs and SLIP into pan, 1 at a time. IMMEDIATELY reduce heat to low. COOK SLOWLY until whites are completely set and yolks begin to thicken but are not hard, 5 to 6 minutes.
From incredibleegg.org
See details


NUTRITION 2 FRIED EGGS - ALL INFORMATION ABOUT HEALTHY ...
Calories in 2 large Fried Eggs and Nutrition Facts best www.fatsecret.com. There are 185 calories in 2 large Fried Eggs. Get full nutrition facts and other common serving sizes of Fried Egg including 1 oz and 1 large.
From therecipes.info
See details


RECIPES WITH FRIED EGGS | INCREDIBLE EGG
Chilaquiles with Fried Eggs. 20 mins Cook Time. 10 mins Prep Time. 14 Ingr.
From incredibleegg.org
See details


FRIED EGG NUTRITION | EGG RECIPES – BRITISH LION EGGS
Typical nutritional values per large egg fried in a small amount of oil: Energy 110kcals. Protein 8.2g. Total fat 8.9g. Saturated fat 1.9g. Salt 0.2g. If you use medium rather than large eggs, calories and other nutritional values will be slightly lower.
From egginfo.co.uk
See details


FRIED EGGS | MAGGI
0 Min. Slide out of the pan on a plate and serve. Step1 of 3. Heat 1 tbsp of oil in a non-stick pan. Crack a fresh egg in a small bowl and carefully place in the pan. Step2 of 3. Season with a pinch of MAGGI® MAGIC SARAP® and fry according to preferred doneness of the yolk.
From maggi.ph
See details


NUTRITION 2 FRIED EGGS - ALL INFORMATION ABOUT HEALTHY ...
Calories in 2 large Fried Eggs and Nutrition Facts best www.fatsecret.com. There are 185 calories in 2 large Fried Eggs. Get full nutrition facts and other common serving sizes of Fried Egg including 1 oz and 1 large.
From therecipes.info
See details


FRIED EGG SANDWICH RECIPES | SPARKRECIPES
Fried Egg Sandwich. CALORIES: 332 | FAT: 15.5 g | PROTEIN: 16.3 g | CARBS: 31 g | FIBER: 1.2 g. Full ingredient & nutrition information of the Fried Egg Sandwich Calories. (no ratings) Best Ever Fried Egg Sandwich. I saw the basis for this in a cooking magazine, coming in at 560 calories! This is my version, topping out at 320.
From recipes.sparkpeople.com
See details


For more recipes, please visit www.nutrition.va.gov Recipe Notes • Avocados are high in potassium. If you have been instructed to limit your potassium intake, limit the amount of mashed avocado used in this recipe to ¼ cup. • Eggs are an inexpensive source of high-quality protein and one of the lowest phosphorus protein sources.
From nutrition.va.gov
See details


FRIED EGG AND AVOCADO SANDWICHES - DIABETES FOOD HUB
Top each egg evenly with 1 tablespoon cheese. Meanwhile, mash the avocado onto 4 slices of the toast, and slide an egg on top of each. Put 1/2 to 1 slice of bacon on top of each egg (optional). Sprinkle a little hot pepper sauce or sriracha on top of each egg, and top with the remaining slices of toast. Serve immediately.
From diabetesfoodhub.org
See details


FRIED EGG RECIPES | GET CRACKING
The perfect fried egg can be nature's best topping; from burgers to Croque Madame, browse our fried egg recipes and fry up something delicious. or Browse Recipe Categories.
From eggs.ca
See details


FRIED EGG AND AVOCADO BREAKFAST BOWLS | RECIPES | MYFITNESSPAL
Mar 19, 2021 · Pour out all but 1 tablespoon of the garlic oil from the skillet. Divide the grains between two shallow bowls. Top each bowl with 1/2 sliced avocado. In the skillet, heat the reserved garlic oil. Crack the eggs into the skillet, spacing at least 1 inch (2.54cm) apart, and cook over moderate heat until the whites begin to set.
From blog.myfitnesspal.com
See details


FRIED EGG SANDWICH - JAMAICAN DINNERS
Oct 10, 2021 · Follow The Directions. 1) If you would like your egg to be sunny side up, fry it for 20 seconds. 2) If you would like your egg to be over easy, fry it for 50 seconds. 3) If you would like your egg to be over medium, fry it for 1-minute. 4) If you would like your egg to be over hard, fry it for 2 minutes. 5) Fry bacon on Hi flame for one minute ...
From jamaicandinners.com
See details


EGG, WHOLE, COOKED, FRIED NUTRITION FACTS & CALORIES
May 25, 2018 · CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
See details