FRIED CHICKEN THIGHS BONE IN RECIPES

Name: Keto Fried Chicken
Prep time: 10 min
Cook time: 15 min
Yield: 3
Cuisine: American
Ingredients: 1 tbsp Paprika; 1 tbsp garlic powder; 2 tsp black pepper; 1 tbsp Pink Himalayan Salt; 1 tsp Mustard Powder; 1/4 tsp ground ginger; 1 pinch ground cinnamon; 2 boneless/ skinless Chicken Breasts (about 1lb); 2-3 bone in chicken thighs; 2-3 bone in/ skin on chicken drumsticks; 1/4 cup Heavy Cream; 2 cups unsweetened almond milk; 1/4 cup white vinegar; 2 large Eggs; 1/2 The Prepared Spice Mix; 2 cups unflavored protein powder; 2 tbsp Marinade Liquid; 1/2 The Prepared Spice Mix

EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT

Extra Crispy Keto Fried Chicken - KetoConnect image

This fried chicken is crispy, crunchy, and packed with spices. It will take your favorite fast food to a whole other level!

Provided by Mia Henderson

Categories Main Course

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 18

Ingredients

1 tbsp Paprika
1 tbsp garlic powder
2 tsp black pepper
1 tbsp Pink Himalayan Salt
1 tsp Mustard Powder
1/4 tsp ground ginger
1 pinch ground cinnamon
2 boneless/ skinless Chicken Breasts (about 1lb)
2-3 bone in chicken thighs
2-3 bone in/ skin on chicken drumsticks
1/4 cup Heavy Cream
2 cups unsweetened almond milk
1/4 cup white vinegar
2 large Eggs
1/2 The Prepared Spice Mix
2 cups unflavored protein powder
2 tbsp Marinade Liquid
1/2 The Prepared Spice Mix

Steps:

Making the Spice Mix and Marinade
Cooking the Chicken
Cooking Times

Nutrition Facts : Calories 169 kcal, CarbohydrateContent 6 g, ProteinContent 7 g, FatContent 13 g, SaturatedFatContent 6 g, TransFatContent 1 g, CholesterolContent 153 mg, SodiumContent 2603 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving

NO-FAIL PAN-ROASTED CHICKEN THIGHS RECIPE - EPICURIOUS

No-Fail Pan-Roasted Chicken Thighs Recipe - Epicurious image

Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon.

Provided by The Bon Appétit Test Kitchen

Total Time 35 minutes

Cook Time 35 minutes

Yield 2 to 4 main course servings

Number Of Ingredients 3

Ingredients

6 skin-on, bone-in chicken thighs (about 2 1/4 pounds)
Kosher salt and freshly ground black pepper
1 tablespoon vegetable oil

Steps:

Preheat oven to 475°F. Season chicken with salt and pepper. Heat oil in a 12" cast-iron or heavy nonstick skillet over high heat until hot but not smoking. Nestle chicken in skillet, skin side down, and cook 2 minutes. Reduce heat to medium-high; continue cooking skin side down, occasionally rearranging chicken thighs and rotating pan to evenly distribute heat, until fat renders and skin is golden brown, about 12 minutes.
Transfer skillet to oven and cook 13 more minutes. Flip chicken; continue cooking until skin crisps and meat is cooked through, about 5 minutes longer. Transfer to a plate; let rest 5 minutes before serving.

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EXTRA CRISPY KETO FRIED CHICKEN - KETOCONNECT

This fried chicken is crispy, crunchy, and packed with spices. It will take your favorite fast food to a whole other level!
From ketoconnect.net
Reviews 4.8
Category Main Course
Cuisine American
Calories 169 kcal per serving

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NO-FAIL PAN-ROASTED CHICKEN THIGHS RECIPE - EPICURIOUS

Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon.
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