FRIED CHICKEN TENDERS WITH FLOUR RECIPES

Name: Fried Chicken Fingers (Tenders)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2-4 serving(s)
Ingredients: 1 lb chicken tenders; 1 cup all-purpose flour; 3 eggs; 1 tablespoon season salt (or to taste); 1/2 tablespoon red pepper flakes (or to taste); 1/2 tablespoon black pepper (or to taste); 1/4 cup milk; 2 cups canola oil (or enough for pan frying)

FRIED CHICKEN FINGERS (TENDERS) RECIPE - FOOD.COM

Fried Chicken Fingers (Tenders) Recipe - Food.com image

Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb chicken tenders
1 cup all-purpose flour
3 eggs
1 tablespoon season salt (or to taste)
1/2 tablespoon red pepper flakes (or to taste)
1/2 tablespoon black pepper (or to taste)
1/4 cup milk
2 cups canola oil (or enough for pan frying)

Steps:

Heat oil in frying pan.
In a shallow dish, combine flour, seasoned salt, red pepper flakes and black pepper. Mix with fork until well blended.
In a separate shallow dish, "scramble" the eggs with the milk.
Coat each tender with flour mixture, then egg mixture, then another coat of flour mixture.
Fry until golden brown, about 5 - 7 minutes per tender. Can cook in batches.

Nutrition Facts : Calories 2548.7, FatContent 233, SaturatedFatContent 20.6, CholesterolContent 428.6, SodiumContent 386.8, CarbohydrateContent 51.5, FiberContent 2.5, SugarContent 0.6, ProteinContent 65.4

SOUTHERN FRIED CHICKEN STRIPS RECIPE: HOW TO MAKE IT

Southern Fried Chicken Strips Recipe: How to Make It image

What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. —Genise Krause, Sturgeon Bay, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 large egg
1/2 cup buttermilk
1 cup all-purpose flour
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper
1/2 teaspoon salt
1/2 teaspoon paprika
2 pounds chicken tenderloins
Oil for deep-fat frying
2 tablespoons grated Parmesan cheese

Steps:

In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.

Nutrition Facts : Calories 327 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 126mg cholesterol, SodiumContent 320mg sodium, CarbohydrateContent 18g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 39g protein.

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