FRIED CHICKEN TENDERS RECIPE RECIPES

Name: Fried Chicken Fingers (Tenders)
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2-4 serving(s)
Ingredients: 1 lb chicken tenders; 1 cup all-purpose flour; 3 eggs; 1 tablespoon season salt (or to taste); 1/2 tablespoon red pepper flakes (or to taste); 1/2 tablespoon black pepper (or to taste); 1/4 cup milk; 2 cups canola oil (or enough for pan frying)

FRIED CHICKEN FINGERS (TENDERS) RECIPE - FOOD.COM

Fried Chicken Fingers (Tenders) Recipe - Food.com image

Ever crave those restaurant style chicken fingers? Why pay restaurant prices for one serving when you could pay the same price for an entire meal. You'll have to vary the spices to your taste. The spices listed is how we makes these at home. Serve with buffalo wing sauce, honey mustard or BBQ sauce for dipping.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb chicken tenders
1 cup all-purpose flour
3 eggs
1 tablespoon season salt (or to taste)
1/2 tablespoon red pepper flakes (or to taste)
1/2 tablespoon black pepper (or to taste)
1/4 cup milk
2 cups canola oil (or enough for pan frying)

Steps:

Heat oil in frying pan.
In a shallow dish, combine flour, seasoned salt, red pepper flakes and black pepper. Mix with fork until well blended.
In a separate shallow dish, "scramble" the eggs with the milk.
Coat each tender with flour mixture, then egg mixture, then another coat of flour mixture.
Fry until golden brown, about 5 - 7 minutes per tender. Can cook in batches.

Nutrition Facts : Calories 2548.7, FatContent 233, SaturatedFatContent 20.6, CholesterolContent 428.6, SodiumContent 386.8, CarbohydrateContent 51.5, FiberContent 2.5, SugarContent 0.6, ProteinContent 65.4

CRUMBED CHICKEN TENDERLOINS (AIR FRIED) RECIPE | ALLRECIPES

Crumbed Chicken Tenderloins (Air Fried) Recipe | Allrecipes image

These beat chicken nuggets any day and the recipe is so simple. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier.

Provided by deleteduser

Categories Chicken Recipes

Total Time 27 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 8 tenderloins

Number Of Ingredients 4

Ingredients

1 egg
½ cup dry bread crumbs
2 tablespoons vegetable oil
8 chicken tenderloins

Steps:

Preheat an air fryer to 350 degrees F (175 degrees C).
Whisk egg in a small bowl.
Mix bread crumbs and oil together in a second bowl until mixture becomes loose and crumbly.
Dip each chicken tenderloin into the bowl of egg; shake off any residual egg. Dip chicken into the crumb mixture, making sure it is evenly and fully covered. Lay chicken tenderloins into the basket of the air fryer. Cook until no longer pink in the center, about 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 252.7 calories, CarbohydrateContent 9.8 g, CholesterolContent 109 mg, FatContent 11.4 g, FiberContent 0.6 g, ProteinContent 26.2 g, SaturatedFatContent 2.4 g, SodiumContent 170.7 mg, SugarContent 0.9 g

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