CAULIFLOWER "FRIED RICE" RECIPE - SKINNYTASTE
Cauliflower "Fried Rice" is my favorite low-carb side dish when I'm craving Chinese take-out!
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Remove the core and let the cauliflower dry completely.
- Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don't over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
- Combine egg and egg whites in a small bowl and beat with a fork. Season with salt.
- Heat a large saute pan or wok over medium heat and spray with oil.
- Add the eggs and cook, turning a few times until set; set aside.
- Add the sesame oil and saute onions, scallion whites, peas and carrots and garlic about 3 to 4 minutes, or until soft.Raise the heat to medium-high.
- Add the cauliflower "rice" to the saute pan along with soy sauce. Mix, cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside but tender on the inside.
- Add the egg then remove from heat and mix in scallion greens.
Nutrition Facts : ServingSize 1 1/3 cup, Calories 108 kcal, CarbohydrateContent 14 g, ProteinContent 9 g, FatContent 3 g, CholesterolContent 47 mg, SodiumContent 868 mg, FiberContent 6 g, SugarContent 1 g
CHICKEN STIR FRY WITH SNAP PEAS AND CARROTS - SKINNYTASTE
Spring vegetables and chicken breast strips sauteed with fresh ginger, lime juice, and a touch of soy sauce for a quick weeknight meal. I love making stir fries for dinner, what's better than throwing veggies and protein into a wok and having dinner ready in minutes.
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Combine soy sauce, lime juice, water and cornstarch in a small bowl, mix together and set aside.
- Season chicken lightly with salt. Heat a large wok over high heat.
- When the wok is very hot, add half of the oil, then add the chicken. Stir fry, stirring occasionally until the chicken is cooked through and browned, about 3-4 minutes.
- With a slotted spoon, remove the chicken and set aside. Reduce heat to medium.
- Add the remaining oil to the wok; add the garlic and ginger, stir for 20 seconds. Add the sugar snap peas and carrots, stirring over medium high heat until tender crisp, about 3-4 minutes.
- Return the chicken to the wok, add the soy sauce-lime mixture, mix well and cook another 30 seconds to one minute.
- Serve immediately and top with fresh scallions.
Nutrition Facts : Calories 179 kcal, CarbohydrateContent 7 g, ProteinContent 27 g, FatContent 5.5 g, SodiumContent 238 mg, FiberContent 2 g, SugarContent 1.5 g, ServingSize 1 scant cup
More about "fried chicken recipies recipes"
500+ EASY KETO RECIPES - MAKES KETO DIET SIMPLE - DIET DOCTOR
Crave healthy keto recipes? Try our delish breakfasts, meals, snacks, desserts, and find your favorites. We have keto bread, chaffles, casseroles, pizza & much more!
From dietdoctor.com
From dietdoctor.com
See details
500+ EASY KETO RECIPES - MAKES KETO DIET SIMPLE - DIET DOCTOR
Crave healthy keto recipes? Try our delish breakfasts, meals, snacks, desserts, and find your favorites. We have keto bread, chaffles, casseroles, pizza & much more!
From dietdoctor.com
From dietdoctor.com
See details
BETTER-THAN-TAKEOUT ORANGE CHICKEN – INSTANT POT RECIPES
From recipes.instantpot.com
Reviews 4
Cuisine Chinese
Reviews 4
Cuisine Chinese
- Serve over cooked rice garnished with green onions and sesame seeds.
See details
SOUTHERN FRIED CHICKEN GIZZARDS RECIPE | ALLRECIPES
The lowly chicken gizzard is transformed into a thing of beauty when simmered until tender, marinated in spicy seasonings, coated in flour, and deep-fried. They're a nice addition to a tray …
From allrecipes.com
From allrecipes.com
See details
SOUTHERN FRIED CHICKEN RECIPE | ALLRECIPES
Wow! Great Southern Fried Chicken! I soaked Koser Chicken pieces in Buttermilk for an hour, dreged it in the seasoned flour, dipped it in beaten eggs and again in flour. fried it in a cast iron skillet (my favorite kitchen toy!) and removed it to the oven while I fixed mash potatoes and green beans. This is the best fried chicken …
From allrecipes.com
From allrecipes.com
See details
AYAM GORENG (MALAYSIAN FRIED CHICKEN) | RECIPETIN EATS
Jul 30, 2021 · Chicken for Ayam Goreng. I buy bone-in thighs, drumsticks and wings for ease. For a true Malaysian fried chicken experience, cut up your own chicken so you get breast pieces as …
From recipetineats.com
From recipetineats.com
See details
CRISPY OVEN FRIED CHICKEN - THE BUSY BAKER
Feb 14, 2018 · If you want to get this recipe just right, here are 4 tips to make this Crispy Oven Fried Chicken extra crispy and perfect every time:. Preheat your sheet pan and pre-melt the butter! Preheating your sheet pan will encourage that extra crispy crust because the chicken …
From thebusybaker.ca
From thebusybaker.ca
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
From weightwatchers.com
See details
PRAWN FRIED RICE - KHIN'S KITCHEN - CHINESE RECIPES
Jun 17, 2021 · Protein – I am using large tiger prawns for this recipe. Simply season the prawns with salt, white pepper and a splash of Shao Xing cooking wine.. You can swap with other meat and seafood like king prawns/shrimps, squid, scallop, fish balls, boneless chicken …
From khinskitchen.com
From khinskitchen.com
See details
GROUP RECIPES. WE ♥ FOOD.
A social food network offering recipes, member blogs, articles, and photographs.
From grouprecipes.com
From grouprecipes.com
See details
OVEN FRIED CHICKEN - CAFE DELITES
Nov 21, 2020 · Oven Fried Chicken. Searching the inter webs for oven fried chicken, I’d constantly run into recipes that pour oil into the baking tray to deep fry the chicken pieces in the oven, but …
From cafedelites.com
From cafedelites.com
See details
DAKGANGJEONG (SWEET CRISPY KOREAN FRIED CHICKEN)
Nov 29, 2020 · Dakgangjeong (닭강정) is a deep-fried crispy chicken dish glazed in a sticky, sweet, and spicy sauce. This recipe uses bite sized boneless chicken pieces, so it cooks up very fast in shallow oil. It’s the easiest Korean fried chicken you can make at home! Whenever I go to Korea, I try to enjoy as much Korean fried chicken …
From koreanbapsang.com
From koreanbapsang.com
See details
KETO RECIPES - 100S OF UNIQUE RECIPES
Achieving ketosis requires a protein intake that’s adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone …
From ketogenicdiets.net
From ketogenicdiets.net
See details
KETO RECIPES - 100S OF UNIQUE RECIPES
Achieving ketosis requires a protein intake that’s adequate but not excessive.The classic ketogenic diet used in people with epilepsy restricts both carbs and protein to maximize ketone …
From ketogenicdiets.net
From ketogenicdiets.net
See details
THE BEST CHICKEN RECIPES | MYRECIPES
With its mild, versatile flavor and budget-friendly price point, chicken is one of the most-loved meats for home cooks. Month after month, "chicken recipes" are the most popular search on MyRecipes, so we've served up a collection of delicious ways to serve chicken…
From myrecipes.com
From myrecipes.com
See details
NEW RECIPES | COOKS.COM
2 days ago · Recently submitted and approved recipes appear on this page. Dust off your old recipe file and share your favorite recipes by clicking on the Add Recipe link at the top of each page.. This list is generated every few minutes, so check back often to get the latest recipes.
From cooks.com
From cooks.com
See details
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
From foodnetwork.com
From foodnetwork.com
See details
COOKING | ALMANAC.COM
Feb 04, 2022 · Search Tips. You can search for recipes by title, or by ingredients. Remove quotes around phrases to match each word individually: “apple crumble” will match less than …
From almanac.com
From almanac.com
See details
FOOD: RECIPES, COOKING TIPS, CELEBRITY CHEF ... - TODAY.COM
The secret to the perfect roast chicken is butter — and lots of it. Over the years, I have found that whether it’s called poulet roti or gospel bird, a perfect roast chicken is a must-have ...
From today.com
From today.com
See details
10 ARABIC CHICKEN RECIPES FOR DINNER TONIGHT - MAROCMAMA
Dec 05, 2019 · I am always looking for new easy Arabic recipes for my family and chicken is always the protein of choice in our house. Truthfully I think my kids have gotten a bit tired of …
From marocmama.com
From marocmama.com
See details
BEST KIRKLAND CANNED CHICKEN RECIPES
2021-05-04 · 42+ Recipes For Kirkland Canned Chicken Breast Images. No carb recipes gourmet recipes diet recipes cooking recipes recipies easy delicious recipes yummy food tasty can chicken recipes. While kirkland's canned chicken …
From tfrecipes.com
From tfrecipes.com
See details
YEWANDE KOMOLAFE’S 10 ESSENTIAL NIGERIAN RECIPES - T…
Jun 24, 2019 · I like to think of fried sweet plantains as the perfect side to help temper the spice that Nigerian cuisine is known for, and this recipe does just that. ( View this recipe in NYT …
From nytimes.com
From nytimes.com
See details
YUMMY TUMMY AARTHI - INDIAN FOOD RECIPES, COOKING & MORE
Looking for easy recipes from India and around the world. You are in the right place. Food blog that features step-by-step photos veg recipes of India, Indian healthy recipes, American recipes, baking recipes, chicken recipes, mutton recipes, sea food recipes, baby food recipes, easy baking recipes, cakes recipes, international recipes …
From yummytummyaarthi.com
From yummytummyaarthi.com
See details
KETOGENIC DIET - LIFE TIME WEIGHT LOSS
What is a ketogenic diet? A ketogenic diet primarily consists of 80-90% fat, 10-20% carbohydrate, and 2-5% protein, and is practiced by many for weight loss, type 2 diabetes, epilepsy, and …
From ketogendiets.com
From ketogendiets.com
See details
BEST KIRKLAND CANNED CHICKEN RECIPES
2021-05-04 · 42+ Recipes For Kirkland Canned Chicken Breast Images. No carb recipes gourmet recipes diet recipes cooking recipes recipies easy delicious recipes yummy food tasty can chicken recipes. While kirkland's canned chicken …
From tfrecipes.com
From tfrecipes.com
See details
RECIPES, PARTY FOOD, COOKING GUIDES, DINNER IDEAS - DELISH
For home cooks who are hungry for something good: Find thousands of tested recipes, menus, cooking shortcuts, dinner ideas, family meals, and more at Delish.
From delish.com
From delish.com
See details
YEWANDE KOMOLAFE’S 10 ESSENTIAL NIGERIAN RECIPES - T…
Jun 24, 2019 · I like to think of fried sweet plantains as the perfect side to help temper the spice that Nigerian cuisine is known for, and this recipe does just that. ( View this recipe in NYT …
From nytimes.com
From nytimes.com
See details
YUMMY TUMMY AARTHI - INDIAN FOOD RECIPES, COOKING & MORE
Looking for easy recipes from India and around the world. You are in the right place. Food blog that features step-by-step photos veg recipes of India, Indian healthy recipes, American recipes, baking recipes, chicken recipes, mutton recipes, sea food recipes, baby food recipes, easy baking recipes, cakes recipes, international recipes …
From yummytummyaarthi.com
From yummytummyaarthi.com
See details
KETOGENIC DIET - LIFE TIME WEIGHT LOSS
What is a ketogenic diet? A ketogenic diet primarily consists of 80-90% fat, 10-20% carbohydrate, and 2-5% protein, and is practiced by many for weight loss, type 2 diabetes, epilepsy, and …
From ketogendiets.com
From ketogendiets.com
See details
RECIPE SEARCH AND MORE - COOKS.COM
Versatile Meat Loaf with Variations –– Tasty ways to use ground beef. Escarole and Bean Soup –– For any season, a slow simmered flavorful authentic Italian soup. Garden Fresh Carrot Muffins –– A …
From cooks.com
From cooks.com
See details
70+ AIR FRYER HEALTHY RECIPES FOR ALL MEALS (2020 ...
Mar 23, 2020 · Crispy low-fat air fryer chicken – The Midnight Baker. Air fryer Chick-fil-A chicken sandwich – This Old Gal. Air fryer garlic parmesan chicken tenders – Kitchen Dreaming. Air fried buffalo chicken strips – Beauty and the Bench Press. Air fryer crispy honey garlic chicken wings – This Old Gal. Air fryer chicken …
From healthywealthyskinny.com
From healthywealthyskinny.com
See details