FRIED CHICKEN IN OLIVE OIL RECIPE RECIPES

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PAN FRIED CHICKEN WITH GARLIC AND LEMON RECIPE - FOOD.COM



Pan Fried Chicken With Garlic and Lemon Recipe - Food.com image

Sometimes I really don't want to be creative with my dinner. Then I usually make this pan fried chicken breast. A little garlic, shallots, lemonjuice and parsley, and dinner is ready!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 7

2 large chicken breast fillets
3 -4 tablespoons olive oil
sea salt
3 garlic cloves, crushed
3 shallots, finely sliced
1/2 lemon, juice of
1/4 cup flat leaf parsley, chopped

Steps:

  • Fry the onion with 1 tbsp olive oil, 3 minutes in a frying pan over medium-high heat.
  • Remove onion from the pan, keep on a plate. Add the chicken fillets to the pan and fry them in remaining olive oil on high heat until cooked through. Add the fried onion,crushed garlic and sprinkle over some seasalt. Pour in the lemonjuice and toss everything together with the chopped parsley. Cook for another minute then serve.

Nutrition Facts : Calories 212.7, FatContent 20.4, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 9.1, CarbohydrateContent 7.8, FiberContent 0.4, SugarContent 0.4, ProteinContent 1.3

PARMESAN FRIED CHICKEN RECIPE - FOOD.COM



Parmesan Fried Chicken Recipe - Food.com image

I came up with this recipe when my husband wanted fried chicken, but I wasn't in the mood for traditional. Now, he asks for this at least once a month. I usually serve it with a salad and garlic bread. It's delicious!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 5

1 cup grated kraft parmesan cheese
1 tablespoon garlic powder
2 eggs
1 lb boneless chicken tenders
olive oil, to fry

Steps:

  • Pour olive oil into skillet and heat over medium heat.
  • Beat eggs lightly in a medium bowl.
  • Mix together parmesan cheese and garlic powder on a plate.
  • Dredge chicken in beaten egg.
  • Place chicken in cheese and garlic mixture and turn to coat thoroughly.
  • Pan-fry chicken in olive oil until lightly browned on both side and no longer pink in the center, about 3 minutes per side.

Nutrition Facts : Calories 280.9, FatContent 12.5, SaturatedFatContent 5.8, CholesterolContent 187.6, SodiumContent 550.9, CarbohydrateContent 3, FiberContent 0.2, SugarContent 0.4, ProteinContent 37.2

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