FRIED CAULIFLOWER RECIPES EASY RECIPES
EASIEST BATTER FRIED CAULIFLOWER RECIPE - FOOD.COM
Make and share this Easiest Batter Fried Cauliflower recipe from Food.com.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- 1. Cut the cauliflower into small flowerettes and set a side.
- 2. In a mixing bowl beat the two egg whites till fluffy like foam. While beating add plain flour until the mixture is thickened.
- 3. Once the mixture is a thick paste, add the two ice cubes and keep beating till they melt. At this point, if the mixture is still too thick add another ice cube.
- 4. Add desired amount of chillie flakes and salt to taste.
- 5. Coat the flowerettes well in the mixture. (A little excess mixture on each flowerette won't hurt!).
- 6. Deep fry the coated flowerettes till golden brown. (Make sure the oil is very hot before you throw in the cauliflower).
- 7. Serve with preferred dip.
Nutrition Facts : Calories 26.6, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 49.2, CarbohydrateContent 3.9, FiberContent 1.8, SugarContent 1.8, ProteinContent 3.2
BATTER DIPPED DEEP FRIED CAULIFLOWER RECIPE - FOOD.COM
Great appetizer or snack. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat fryer oil to 375.
- Place the beaten eggs, milk and salt in a shallow bowl (or a large baggie).
- In a separate shallow bowl (or another large baggie), mix together flour, cheese, garlic powder, thyme, oregano, paprika, cayenne, and pepper.
- Place flowerets into egg mixture and toss (or shake baggie) to coat well.
- Remove and place into flour mixture and toss (or shake baggie) to coat well.
- Fry in batches for 4 - 6 minutes or until golden brown.
- Drain on paper towels and lightly salt.
- *Serve w/ dipping sauces such as marinara, ranch or blue cheese.
Nutrition Facts : Calories 172.5, FatContent 2.8, SaturatedFatContent 1, CholesterolContent 63.8, SodiumContent 177.6, CarbohydrateContent 29.4, FiberContent 3, SugarContent 2, ProteinContent 8
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