FRIAND RECIPES RECIPES

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FRIANDS RECIPE - FOOD.COM



Friands Recipe - Food.com image

Make and share this Friands recipe from Food.com.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 16 serving(s)

Number Of Ingredients 5

1 1/2 cups icing sugar
1 cup almond meal
1/2 cup plain flour
5 egg whites, lightly beaten
180 g unsalted butter, melted

Steps:

  • Pre-heat oven to 200deg.
  • C.
  • Lightly grease 12 friand moulds.
  • If friand moulds are not available, muffin tins can be used.
  • Place dry ingredients in a large mixing bowl and stir to combine.
  • Add egg whites and butter and stir again until the mixture is smooth.
  • Spoon evenly into friand moulds and bake in the oven for about 20 minutes or until the tops have started to crack and the edges are golden brown.
  • Remove from oven and allow to rest in moulds for 5 minutes before turning out onto a wire cake rack to cool completely.
  • Dust friands with icing sugar before serving.
  • Variations: Before baking, friands can be topped with raspberries, rhubarb or blueberries.
  • 2 tablespoons poppy seeds and the grated rind of 2 lemons, oranges or mandarins can be added to the dry ingredients.
  • If using citrus in the mixture, a glaze of melted marmalade can be brushed on the cooked friands whilst they are cooling.
  • Friands are best eaten on the day they are made.

Nutrition Facts : Calories 178.3, FatContent 12.2, SaturatedFatContent 6, CholesterolContent 24.2, SodiumContent 18.6, CarbohydrateContent 15.4, FiberContent 0.8, SugarContent 11.4, ProteinContent 2.9

BLUEBERRY & LEMON FRIANDS RECIPE | BBC GOOD FOOD



Blueberry & lemon friands recipe | BBC Good Food image

Once you've tasted these light-as-air cakes, you will be hooked

Provided by Mary Cadogan

Categories     Afternoon tea, Brunch, Snack, Treat

Total Time 40 minutes

Yield 6

Number Of Ingredients 7

100g unsalted butter , melted and cooled
125g icing sugar , plus extra for dusting
25g plain flour
85g ground almond
3medium egg whites
1 unwaxed lemon , grated rind only
85g blueberry

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Generously butter six non-stick friand or muffin tins. Melt the butter and set aside to cool.
  • Sift the icing sugar and flour into a bowl. Add the almonds and mix everything between your fingers.
  • Whisk the egg whites in another bowl until they form a light, floppy foam. Make a well in the centre of the dry ingredients, tip in the egg whites and lemon rind, then lightly stir in the butter to form a soft batter.
  • Divide the batter among the tins, a large serving spoon is perfect for this job. Sprinkle a handful of blueberries over each cake and bake for 15-20 minutes until just firm to the touch and golden brown.
  • Cool in the tins for 5 minutes, then turn out and cool on a wire rack. To serve, dust lightly with icing sugar.

Nutrition Facts : Calories 316 calories, FatContent 22 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 27 grams carbohydrates, SugarContent 22 grams sugar, FiberContent 1 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.09 milligram of sodium

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