FRESH KABOB RECIPES

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FRUIT KABOBS RECIPE: HOW TO MAKE IT



Fruit Kabobs Recipe: How to Make It image

Everyone likes fresh fruit, and it's great served with this dip. —Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers    Breakfast    Brunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, FatContent 0 fat, CholesterolContent 0 cholesterol, SodiumContent 10mg sodium, CarbohydrateContent 12g carbohydrate, FiberContent 1g protein. Diabetic Exchanges 1 fruit.

FRESH CAPRESE VEGETABLE KABOBS RECIPE - FOOD.COM



Fresh Caprese Vegetable Kabobs Recipe - Food.com image

This is a beautiful appetizer dish or side dish. It's great for potlucks and it always gets lots of compliments. The key is to use the freshest of ingredients. I buy the fresh basil and tomatoes from my farmer's market or (if it's winter) our local fresh market. NOTE: If you can't find little cherry sized mozzarella, you can buy the large sized balls and cut them into bite sized pieces.

Total Time 1 hours 40 minutes

Prep Time 40 minutes

Cook Time 1 hours

Yield 30 kabobs

Number Of Ingredients 9

1/4 cup extra virgin olive oil
1 lemon, juice of
2/3 cup chopped fresh basil
1/2-3/4 teaspoon sea salt
fresh black pepper (several grinds, to taste)
2 pints cherry tomatoes
2 medium yellow squash, cut into bite sized wedges
2 (8 ounce) packages ciliegine fresh mozzarella cheese (little cherry sized)
bamboo skewer, 6 inch size

Steps:

  • Whisk lemon juice with salt and pepper, then gradually add oil while whisking vigorously. Whisk in basil.
  • In large bowl, gently toss vegetables and mozzarella together. Pour marinade over vegetables and GENTLY toss to thoroughly coat.
  • Cover bowl and refrigerate at least 30 minutes, but no longer than 2 hours.
  • Drain vegetables and thread onto skewers in desired pattern.

Nutrition Facts : Calories 67.6, FatContent 5.2, SaturatedFatContent 2.2, CholesterolContent 11.9, SodiumContent 135.9, CarbohydrateContent 1.7, FiberContent 0.4, SugarContent 0.9, ProteinContent 3.7

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