FRESH GREEN PEA SOUP RECIPES

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FRESH GREEN PEA SOUP RECIPE - FOOD.COM



Fresh Green Pea Soup Recipe - Food.com image

All that I'm saying is give peas a chance! This is a refreshing and light soup from Christine Cushing -- the buttermilk adds a little tang to balance out the sweet peas. While fresh is best, you can also use frozen peas.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 11

3 cups fresh green peas, shelled
1/4 cup chopped pancetta or 1/4 cup side bacon, pan fried or grilled until lightly crisped
2 cloves garlic, finely chopped
1 tablespoon unsalted butter
1 cup yukon gold potato, peeled and diced (about 2 medium)
4 cups chicken stock
1/4 teaspoon cayenne
coarse salt
freshly cracked black pepper, to taste
1/2 cup buttermilk
4 green onions, chopped

Steps:

  • In a large saucepan, melt butter over medium and lightly cook chopped green onion and garlic.
  • Add potatoes and stock and bring to a boil, then reduce heat, partially cover and let simmer for 10 to 15 minutes until potatoes are tender.
  • Add peas and let simmer an additional 5 minutes.
  • Carefully puree soup in blender or with a hand blender until smooth.
  • Stir in buttermilk.
  • Reheat until steaming.
  • Season with cayenne, salt and pepper.
  • Serve and garnish with pancetta.

Nutrition Facts : Calories 253.5, FatContent 6.6, SaturatedFatContent 2.9, CholesterolContent 16.1, SodiumContent 385.4, CarbohydrateContent 35.2, FiberContent 6.7, SugarContent 12.1, ProteinContent 14.1

FRESH PEA SOUP RECIPE | ALLRECIPES



Fresh Pea Soup Recipe | Allrecipes image

This soup is known in France as Potage Saint-Germain, a name that comes from a suburb of Paris where peas used to be cultivated in market gardens. If fresh peas are not available, use frozen peas, but thaw and rinse them before use. Croutons make an excellent garnish!

Provided by Lizz C.

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 6

2 tablespoons butter
2 medium shallots, finely chopped
2 cups water
3 cups fresh shelled green peas
salt and pepper to taste
3 tablespoons whipping cream

Steps:

  • Melt the butter in a heavy-bottomed saucepan over medium heat. Cook the shallots until soft and translucent, about 3 minutes. Pour in the water and peas, season to taste with salt and pepper. Increase the heat to medium-high, bring to a boil, then reduce heat to low, cover, and simmer until the peas are tender, 12 to 18 minutes.
  • Puree the peas in a blender or food processor in batches. Strain back into the saucepan, stir in the cream if using, and reheat. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 195.5 calories, CarbohydrateContent 20.2 g, CholesterolContent 30.5 mg, FatContent 10.3 g, FiberContent 5.7 g, ProteinContent 6.8 g, SaturatedFatContent 6.3 g, SodiumContent 202.5 mg, SugarContent 0.8 g

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