FRESH CUT VEGETABLE RECIPES

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ROASTED FRESH VEGETABLE MEDLEY RECIPE - FOOD.COM



Roasted Fresh Vegetable Medley Recipe - Food.com image

Make and share this Roasted Fresh Vegetable Medley recipe from Food.com.

Total Time 2 hours 45 minutes

Prep Time 30 minutes

Cook Time 2 hours 15 minutes

Yield 8-10 serving(s)

Number Of Ingredients 12

3 large potatoes or 12 small red potatoes, scrubbed
3/4-1 cup olive oil
coarse salt
fresh ground pepper
1 medium eggplant
2 medium zucchini
2 medium summer squash
2 yellow bell peppers
2 red bell peppers
2 medium red onions, peeled
3 ripe medium tomatoes, seeded,cut into wedges
1/4 cup chopped fresh basil

Steps:

  • Cut potatoes into 1/8 inch thick slices.
  • Arrange slices in a single layer in a 12 inch by 9 inch baking dish and drizzle lightly with some of the oil.
  • Sprinkle lightly with salt and pepper.
  • Cut unpeeled eggplant into ½ inch thick slices, then cut slices crosswise in half.
  • Slice zucchini and summer squash in the same manner.
  • Core and seed peppers, cut into ½ inch thick rings, and then in half to make half rings.
  • Cut red onion into ¼ inch thick, half circles.
  • Preheat oven to 375°F.
  • To form a rainbow of colors, arrange all the vegetables over potatoes in compact, alternating rows, each vegetable slice standing balanced on its straight edge.
  • Drizzle the vegetables with about ½ cup oil and sprinkle with salt and pepper.
  • Cover the dish very tightly with aluminum foil.
  • Bake for 1½ hours.
  • Remove the foil and insert the tomato wedges between the rows of vegetables.
  • Sprinkle basil over the tip and more olive oil if vegetables seem to be drying out.
  • Bake the vegetables uncovered 30 to 40 minutes longer.
  • Serve warm.

Nutrition Facts : Calories 359.6, FatContent 21.1, SaturatedFatContent 3, CholesterolContent 0, SodiumContent 20.6, CarbohydrateContent 40.4, FiberContent 8.5, SugarContent 8.6, ProteinContent 6.2

FRESH VEGETABLE DIP RECIPE: HOW TO MAKE IT



Fresh Vegetable Dip Recipe: How to Make It image

This cool and creamy dip is a real family favorite for snacking. Kids are all smiles while they munch their fresh veggies. —Denise Goedeken, Platte Center, Nebraska

Provided by Taste of Home

Categories     Appetizers

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield about 2-1/4 cups.

Number Of Ingredients 8

1-1/2 cups sour cream
3/4 cup mayonnaise
1 tablespoon dried minced onion
1 teaspoon garlic salt
1 teaspoon dill weed
1 teaspoon dried parsley flakes
Dash Worcestershire sauce
Assorted fresh vegetables

Steps:

  • In a small bowl, mix first seven ingredients. Refrigerate, covered, at least 1 hour. Serve with vegetables.

Nutrition Facts : Calories 228 calories, FatContent 24g fat (8g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 370mg sodium, CarbohydrateContent 2g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 2g protein.

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ROASTED FRESH VEGETABLE MEDLEY RECIPE - FOOD.COM
Make and share this Roasted Fresh Vegetable Medley recipe from Food.com.
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  • Serve warm.
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