HEAVENLY BROILED CHICKEN BREAST | PARTNERS.ALLRECIPES.COM
Heavenly Broiled Chicken Breast With Chicken Breasts, Garlic Cloves, Olive Oil, Salt, Black Pepper, Cayenne Pepper, Chopped Fresh Herbs
Provided by I Food Blogger
Total Time 13 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 7
Nutrition Facts : Calories 240 calories, CarbohydrateContent 4 grams, CholesterolContent 110 milligrams, FatContent 9 grams, FiberContent 1 grams, ProteinContent 37 grams, SaturatedFatContent 2.5 grams, SodiumContent 390 milligrams
TUSCAN CHICKEN BREASTS AND VEGETABLES SHEET-PAN DINNER ...
This fresh, easy and complete chicken-and-veggies dinner comes together quickly and delivers on delicious Italian flavor – all in one pan.
Provided by Betty Crocker Kitchens
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, mix oil, vinegar, garlic, Italian seasoning and salt. Pour 2 tablespoons of the mixture into medium bowl; add chicken, and toss to coat. Cover and refrigerate. Add tomatoes, zucchini, bell pepper, onion and beans to remaining mixture in large bowl; toss. Pour vegetable mixture in pan. Roast 15 minutes.
- Add chicken to pan with vegetables. Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and vegetables are tender. Top with Parmesan cheese and basil leaves.
Nutrition Facts : Calories 610 , CarbohydrateContent 36 g, CholesterolContent 135 mg, FatContent 4 , FiberContent 9 g, ProteinContent 61 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1190 mg, SugarContent 8 g, TransFatContent 0 g
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