FRESH BLUEBERRY SMOOTHIE RECIPE RECIPES

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EASY BLUEBERRY SMOOTHIE - INSPIREDTASTE.NET



Easy Blueberry Smoothie - inspiredtaste.net image

Our blueberry smoothie is extra creamy and fruity. Depending on how ripe or sweet your fruit is, you may need to add a little extra honey, so add based on your taste. There are many additions you can make here so check the article for our suggestions. I prefer using frozen blueberries over fresh when making smoothies since they blend into a creamier smoothie. That said, feel free to use fresh berries!

Provided by Adam and Joanne Gallagher

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 2 kid-size smoothies or 1 large

Number Of Ingredients 9

1 ¼ cup blueberries, preferably frozen
1 medium ripe banana or use 1 cup frozen banana slices
Half of a medium orange, peeled and quartered
3/4 cup to 1 cup milk, dairy or non-dairy
1 tablespoon almond butter, peanut butter or cashew butter
1 teaspoon chia seeds
1 teaspoon hemp seeds
1 teaspoon flax seeds
1 teaspoon honey or maple syrup

Steps:

  • Add the blueberries, banana, orange and 3/4 cup of the milk to a blender. If you plan to add any, add optional ingredients to the blender.
  • Turn blender on and blend until creamy and smooth. If the smoothie is too thick, add a bit more milk.

Nutrition Facts : ServingSize 1/2 the recipe (1 small smoothie), Calories 155, FatContent 2.1g, SaturatedFatContent 0.3g, CholesterolContent 0mg, SodiumContent 33.9mg, CarbohydrateContent 32.9g, FiberContent 4.9g, SugarContent 19.9g, ProteinContent 4.3g

BLUEBERRY FOREVER SMOOTHIE - RECIPE - NUTRIBULLET



Blueberry Forever Smoothie - Recipe - nutribullet image

This classic blend of spinach, blueberries, banana, and more is guaranteed to please!

Provided by NUTRIBULLET.COM

Yield 1 servings

Number Of Ingredients 7

2 Cups Spinach
1/2 Cup Blueberries, frozen
1/2 Banana, frozen
1 Tablespoon Almond Butter, no added salt
1 Teaspoon Cinnamon, ground
1 1/2 Cups Almond Milk, unsweetened
2 Tablespoons Superfood Essentials Vanilla Plant-Based Protein

Steps:

  • Add ingredients in the order listed and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 394 calories

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BLUEBERRY SMOOTHIE RECIPE - SIMPLYRECIPES.COM
Aug 13, 2021 · Method. Add ingredients to blender: Place the milk, Greek yogurt, mandarin, blueberries, avocado, baby spinach, maple syrup, cinnamon, and ice into the blender. Alison Bickel. Blend the smoothie: Start the blender on low speed and gradually increase the speed until everything blends into a creamy, smooth consistency, scraping down the sides and ...
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STRAWBERRY AND FARM FRESH BLUEBERRY SMOOTHIE RECIPE | FOOD ...
In a blender, combine the strawberries, blueberries, coconut water and strawberry yogurt and cover with the lid. Press the setting for puree and let it run until the texture is nice and smooth, at ...
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BLUEBERRY SMOOTHIE RECIPE - USE FRESH OR FROZEN BERRIES ...
How To Make A Blueberry Smoothie. Core your apple and slice it. Cut a fresh piece of ginger and peel it. Add your fresh apple juice to the blender container, followed by all the ingredients. Next, add ice to your ingredients, if your fruit isn't frozen. Add the ice to the blender.
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LOW-CARB BLUEBERRY SMOOTHIE - DAIRY FREE RECIPE - DIET DOCTOR
Jul 06, 2016 · Tip from our Dietitian. If enjoying this smoothie for breakfast, we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace the coconut milk with greek yogurt and add 2 tbsp whey protein isolate per serving. Add some water for a runnier consistency if needed.
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FRESH BLUEBERRY SMOOTHIE RECIPE - STRAWBERRY BLUEBERRY ...
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THE 5 BEST SPINACH BLUEBERRY SMOOTHIE RECIPES - LOSE ...
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STRAWBERRY BLUEBERRY SMOOTHIE - DARN GOOD VEGGIES
Jan 13, 2022 · This Strawberry Blueberry Smoothie is a breakfast hero! The creamy consistancy make is feel like a decadent shake, the berries are bright and fresh, a banana lends sweetness, and a touch of peanut butter rounds it out with nuttiness. And makes it tastes like a PB&J! Reasons to love this recipe! A super quick breakfast for getting out the door ...
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HEALTHY BLUEBERRY SMOOTHIE RECIPE - CHOWHOUND
Instructions. 1 To a blender jar, add the milk, yogurt, blueberries, banana, spinach, nutmeg, and honey. Blend on high until all ingredients are smooth and well combined. 2 Add the ice and blend to get a smooth consistency. Pour into glasses and serve.
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BLUEBERRY SMOOTHIE - FULL OF FLAVOR ... - PANCAKE RECIPES
Feb 17, 2021 · What’s in this recipe? Frozen blueberries – Using frozen will add to the thickness of the smoothie as well as the temperature.If you don’t have any or don’t mind a room temperature smoothie, by all means, use fresh. Whole milk – This is the liquid base. The blender needs a liquid to help blend the ingredients.
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RASPBERRY AND BLUEBERRY SMOOTHIE RECIPE - SHARE-RECIPES.NET
LowCarb Blueberry Smoothie Simply So Healthy. 6 hours ago Close the lid and blend until the berries and ice are crushed and the smoothie has a smooth texture. Recipe Notes Net carbs: 5 grams per serving. Nutrition Facts Low-Carb …. Rating: 5/5(7) 1.Place all ingredients in a blender. 2.Close the lid and blend until the berries and ice are crushed and the smoothie has a smooth texture.
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