FRESH BLACK BEAN RECIPES RECIPES

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FRESH TASTING BLACK BEANS WITH RICE RECIPE | ALLRECIPES



Fresh Tasting Black Beans With Rice Recipe | Allrecipes image

This is my favorite emergency meal, made almost entirely of pantry ingredients when a trip to the store has been missed or is out of the question for some reason.

Provided by GYPSY-WITCH

Categories     Side Dish    Rice Side Dish Recipes

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

¾ cup uncooked white rice
2 cups water
1 (15 ounce) can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 tablespoon garlic powder
1?½ teaspoons dried cilantro

Steps:

  • Bring a medium size pot of water to a boil, add rice. Bring back to a boil, then reduce heat to simmer. Let rice simmer 15-20 minutes, until tender.
  • Place beans and rice in a medium size saucepan. Heat over a medium heat, stirring frequently. Stir in reserved bean liquid as needed. Remove pan from heat and stir in lemon juice, garlic powder and cilantro. Let sit a moment, and stir in fresh oregano. Serve immediately.

Nutrition Facts : Calories 272.1 calories, CarbohydrateContent 60 g, FatContent 0.5 g, FiberContent 1.4 g, ProteinContent 5.8 g, SaturatedFatContent 0.1 g, SodiumContent 5.7 mg, SugarContent 1.5 g

FRESH TASTING BLACK BEANS WITH RICE RECIPE | ALLRECIPES



Fresh Tasting Black Beans With Rice Recipe | Allrecipes image

This is my favorite emergency meal, made almost entirely of pantry ingredients when a trip to the store has been missed or is out of the question for some reason.

Provided by GYPSY-WITCH

Categories     Side Dish    Rice Side Dish Recipes

Total Time 25 minutes

Prep Time 20 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 6

¾ cup uncooked white rice
2 cups water
1 (15 ounce) can black beans; drain and reserve liquid
2 tablespoons lemon juice
1 tablespoon garlic powder
1?½ teaspoons dried cilantro

Steps:

  • Bring a medium size pot of water to a boil, add rice. Bring back to a boil, then reduce heat to simmer. Let rice simmer 15-20 minutes, until tender.
  • Place beans and rice in a medium size saucepan. Heat over a medium heat, stirring frequently. Stir in reserved bean liquid as needed. Remove pan from heat and stir in lemon juice, garlic powder and cilantro. Let sit a moment, and stir in fresh oregano. Serve immediately.

Nutrition Facts : Calories 272.1 calories, CarbohydrateContent 60 g, FatContent 0.5 g, FiberContent 1.4 g, ProteinContent 5.8 g, SaturatedFatContent 0.1 g, SodiumContent 5.7 mg, SugarContent 1.5 g

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