FRESH BEETS RECIPES RECIPES

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TOMATO SOUP & BASIL | VEGETABLES RECIPES | JAMIE OLIVER ...



Tomato soup & basil | Vegetables recipes | Jamie Oliver ... image

Making your own tasty tomato soup is so easy! Give it your own spin with extra herbs and spices. If your tomato plants are groaning under the weight of all their ripe fruit, or even if you’ve just got some over-ripe tomatoes to use up, then this is a great soup to have up your sleeve. As long as your tomatoes are really ripe you’ll end up with a wonderfully sweet soup no matter what type of tomatoes you’ve used. The basil oil is also great for drizzling over salads, pastas or pizzas so if you want to keep it for a couple of weeks, just strain it through a sieve and store it in a sterile jar.

Total Time 25 minutes

Yield 6

Number Of Ingredients 6

olive oil
2 cloves of garlic
2 kg very ripe mixed tomatoes
good-quality red wine vinegar
1 large bunch of fresh basil (30g)
200 ml extra virgin olive oil

Steps:

    1. To make the basil oil, pick the basil leaves and finely chop the stalks. Put a few leaves in a bowl of cold water for later, then place the rest in a pestle and mortar. Add a pinch of sea salt and bash the basil leaves until they have broken down into a dark green paste. Transfer the paste to a jug and add your extra virgin olive oil. Mix together well.
    2. To make the soup, add a lug of olive oil to your biggest pan over a medium heat. Peel and slice the garlic and add to the pan with the basil stalks. Fry for about a minute then add all the tomatoes. Stir in 150ml of water and bring to the boil. Reduce to a medium heat and let the tomatoes cook for 5 minutes until they are slightly broken down. If your tomatoes are nice and ripe they’ll be naturally sweet and soft, which means you won’t need to cook the soup for too long.
    3. Remove the soup from the heat, add a splash of red wine vinegar then carefully blitz with a hand blender until you get a consistency that’s to your liking.
    4. Serve in warm bowls with a spoonful of bright green basil oil swirled on top and sprinkled with the reserved basil leaves. You can even eat any leftovers cold from the fridge for a really fresh, light soup.

Nutrition Facts : Calories 225 calories, FatContent 19.4 g fat, SaturatedFatContent 3 g saturated fat, ProteinContent 2.6 g protein, CarbohydrateContent 10.7 g carbohydrate, SugarContent 10.4 g sugar, SodiumContent 0.26 g salt, FiberContent 3.4 g fibre

ROAST VEGETABLES MEGA MIX | VEGETABLES RECIPES | JAMIE ...



Roast vegetables mega mix | Vegetables recipes | Jamie ... image

Mix it up and transform simple roast veg with herbs, honey, balsamic vinegar and zesty lemon

Total Time 1 hours 55 minutes

Yield 4

Number Of Ingredients 17

olive oil
350 g beetroot
2 lugs of balsamic vinegar
a few sprigs of fresh oregano or marjoram
500 g carrots
1 clementine
a few sprigs of fresh rosemary
400 g parnsips
a lug of white wine vinegar
2–3 sprigs of fresh sage
1 small teaspoon runny honey
350 g baby turnips
2 lugs of red wine vinegar
5 fresh bay leaves
2 bulbs of fennel
½ a lemon
a few sprigs of fresh thyme

Steps:

    1. Preheat your oven to 190ºC/375ºF/gas 5. Bring two large pans of salted water to the boil.
    2. Scrub the beets, then place in one of the pans - keep them separate to stop the rest of your veg turning red! Parboil for 20 to 25 minutes.
    3. Meanwhile, peel the carrots and parsnips, then chop any bigger ones in half along with the turnips. Trim and quarter the fennel.
    4. Place the prepped veg together in the second pan and parboil for 10 minutes. Drain all the veg and leave to steam dry, then separate them out so you can hit them with those different flavours.
    5. Toss the beets with the balsamic vinegar and whole herb sprigs.
    6. Toss the carrots with the clementine juice and throw in the squeezed halves, then pick over the rosemary leaves.
    7. Toss the parsnips with the vinegar and tear over the sage leaves. Reserve the honey for later.
    8. Toss the turnips with the vinegar and bay.
    9. Toss the fennel with the lemon juice, then pick over the thyme leaves.
    10. Lay them out on a large tray, keeping each veg type together. If you're making this ahead, you can get up to this stage the day before, then cover them with tin foil and keep them with your spuds till your turkey is resting. Nothing will discolour because of the oil and acid.
    11. Roast for 50 minutes to 1 hour, or until golden, crispy and beautiful. About 5 minutes before the veg are ready, drizzle the honey over the parsnips.
    12. Once ready, give the tray a jiggle, then pile the veg on a platter.

Nutrition Facts : Calories 303 calories, FatContent 7.4 g fat, SaturatedFatContent 1.1 g saturated fat, ProteinContent 6.7 g protein, CarbohydrateContent 42.1 g carbohydrate, SugarContent 32.7 g sugar, SodiumContent 0.35 g salt, FiberContent 15 g fibre

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