FRENCH TOAST CALORIES RECIPE
LOW CALORIE FRENCH TOAST | HEALTHY BREAKFAST RECIPES | LO ...
Start the day with an amazing low-calorie breakfast Our low-calorie French toast is the perfect start to the day. Whether on a low-carb diet, slimming/calorie counting... it makes no odds - this one fits them all. Quick and easy to prepare... you've got to try it. Served with fruit and a blob of yoghurt or creme fraiche, this delicious breakfast will see you into the morning and beyond! Looking for low calorie breakfast recipes?
Prep Time 2 hours 30 minutes
Cook Time 10 minutes
Yield 1
Number Of Ingredients 8
Steps:
- Add the eggs, sweetener, milk and spices to a bowl and mix well with a fork. When combined, add your Lo-Dough.Leave this mix in the fridge for a minimum of 30 minutes, for the Lo-Dough to absorb the liquid.On a very low heat, add the spray oil to a pan and gently fry the cinnamon toast until golden brown.Serve on their own or with your choice of accompaniment.
Nutrition Facts : Calories 141 calories, FatContent 7g, CarbohydrateContent 7g, FiberContent 10g, ProteinContent 10g, SugarContent 1g
LOW-FAT FRENCH TOAST CASSEROLE RECIPE -
Make and share this Low-Fat French Toast Casserole recipe from Food.com.
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Spray 13 x 9 inch baking pan with nonstick coating.
- Layer bread evenly in bottom of baking pan.
- Beat together milk, 1/4 cup honey, salt, vanilla and 1 teaspoon cinnamon until well blended; then mix in beaten eggs with above mixture.
- Pour batter evenly over torn bread.
- Core and slice apples, leaving peelings on.
- Layer apple slices evenly over top and drizzle with 1/2 cup of honey.
- Sprinkle remaining cinnamon over top of casserole.
- Bake for 35 to 45 minutes or until bread layer isn't soggy.
- Cut into 12 pieces while warm and serve with additional honey, if desired.
Nutrition Facts : Calories 148.7, FatContent 3.7, SaturatedFatContent 1.5, CholesterolContent 110, SodiumContent 245.2, CarbohydrateContent 25.9, FiberContent 1.4, SugarContent 22.5, ProteinContent 4.3
CALORIES IN BASIC FRENCH TOAST (NO SYRUP CALC IN ...
Calories per serving of Basic French Toast (no syrup calc in) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 36 calories of Egg, fresh, whole, raw, (0.50 large) 5 calories of Vanilla Extract, (0.13 tbsp) 3 calories of Milk, 1%, (0.03 cup) 0 calories of cinammon, (0.13 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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ALL RECIPES - ULTIMATE FRENCH TOAST CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for All Recipes - Ultimate French Toast and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
From sync.myfitnesspal.com
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CALORIES IN FRENCH TOAST W/ SYRUP - CALORIE, FAT, CARB ...
Calories per serving of French Toast w/ Syrup. 144 calories of Bread, wheat (including toast), (2 slice) 104 calories of Log Cabin Syrup, Regular, 2tbs serving, (1 serving) 63 calories of Egg, fresh, whole, raw, (1 medium) 6 calories of Milk, 1%, (0.06 cup) 6 calories of Cinnamon, ground, (1 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HEALTHY FRENCH TOAST RECIPES | EATINGWELL
10. This baked apple-cinnamon French toast can be prepared in advance and then simply popped in the oven for a leisurely and luxurious weekend morning. By using nonfat instead of whole milk and eliminating the egg yolks, the calories are cut by half and the fat is reduced by nearly 80 percent in our griddle-free version.
From eatingwell.com
From eatingwell.com
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FRENCH TOAST - FOOD NUTRITION FACTS AND FREE CALORIE COUNTER
Directions: Combine together egg substitute, cinnamon, nutmeg, SPLENDA® granular, vanilla and salt. Spray grill with non-stick cooking spray. Heat the grill. Soak the slices of bread in the egg mixture and cook on heated grill, turning slices over when golden brown, or to desired doneness. If desired, top with syrup.
From calorieking.com
From calorieking.com
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THE 30 BEST IDEAS FOR LOW CALORIE FRENCH TOAST - BEST ...
From soyummy.club
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CALORIES IN BASIC FRENCH TOAST (NO SYRUP CALC IN ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Basic French Toast (no syrup calc in) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 36 calories of Egg, fresh, whole, raw, (0.50 large)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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HEALTHY FRENCH TOAST RECIPES | EATINGWELL
10. This baked apple-cinnamon French toast can be prepared in advance and then simply popped in the oven for a leisurely and luxurious weekend morning. By using nonfat instead of whole milk and eliminating the egg yolks, the calories are cut by half and the fat is reduced by nearly 80 percent in our griddle-free version.
From eatingwell.com
From eatingwell.com
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FRENCH TOAST - FOOD NUTRITION FACTS AND FREE CALORIE COUNTER
Combine together egg substitute, cinnamon, nutmeg, SPLENDA® granular, vanilla and salt. Spray grill with non-stick cooking spray. Heat the grill. Soak the slices of bread in the egg mixture and cook on heated grill, turning slices over when golden brown, or to desired doneness. If desired, top with syrup.
From calorieking.com
From calorieking.com
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20 UNIQUE FRENCH TOAST RECIPES | EAT THIS NOT THAT
Dec 16, 2016 · VEGAN COCONUT CASHEW CRUSTED PINEAPPLE French TOAST. Nutrition (per slice, yields 10): 169 calories, 11.9 g fat (8.1 g saturated), 68 mg sodium, 15 g carbs, 2.2 g fiber, 6.5 g sugar, 3 g protein. Coconut, cashew, pineapple, vanilla and cinnamon—talk about tastebud heaven. This low-cal French toast will put your traditional recipe to shame.
From eatthis.com
From eatthis.com
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- FLUFFY FRENCH TOAST CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Allrecipes.Com - Fluffy French Toast and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
From sync.myfitnesspal.com
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PROTEIN FRENCH TOAST |
Jun 04, 2020 · Directions. Prep: 5 min. Cook: 5 min. Total: 10 min. Whisk the Iso Whey and egg whites in a large bowl. Add the cinnamon and continue mixing until combined. Preheat a nonstick skillet on medium-high heat. Once the skillet is hot, soak both sides of the bread in the mixture and place on the heated pan. Cook on each side until a crispy layer ...
From bodybuilding.com
From bodybuilding.com
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EASY OVERNIGHT FRENCH TOAST RECIPE - THE SPRUCE EATS
Oct 27, 2021 · Turn bread slices to coat thoroughly. Cover pan with plastic wrap and refrigerate overnight. Preheat oven to 400 F. Bake for 10 minutes. Turn bread over and continue baking until just golden brown, about 5 to 8 minutes longer. Transfer the cooked French toast to a serving platter or individual plates.
From thespruceeats.com
From thespruceeats.com
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CALORIES IN FRENCH TOAST - FATSECRET
Calories in French Toast. The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of French Toast is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
From fatsecret.com
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5 HEALTHY-ISH FRENCH TOAST RECIPES |
Apr 25, 2017 · Get the old-school French toast taste you want with far fewer calories with this recipe. It delivers 16 grams of protein, 7 grams of fiber, and a healthy helping of iron and calcium. Try this ...
From health.com
From health.com
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HEALTHY OVERNIGHT FRENCH TOAST BAKE RECIPE | FOOD NETWORK ...
For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices.
From foodnetwork.com
From foodnetwork.com
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EASY FRENCH TOAST RECIPE: HOW TO MAKE EASY FRENCH TOAST ...
INSTRUCTIONS. 1 To make this easy French toast recipe: Beat egg, vanilla and cinnamon in shallow dish with wire whisk. Stir in milk. 2 Dip bread in egg mixture, turning to coat both sides evenly.; 3 Cook bread slices on lightly greased nonstick griddle or skillet on medium heat until browned on both sides. Serve with Easy Spiced Syrup (recipe follows), if desired.
From mccormick.com
From mccormick.com
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11 HEALTHY FRENCH TOAST RECIPES UNDER 400 CALORIES | SELF
Apr 13, 2017 · Cranberry-Orange French Toast Bake from Kim's Cravings. With the help of gluten-free bread and soymilk, this casserole is both gluten- and dairy-free. Nutmeg, cranberries, and orange juice give ...
From self.com
From self.com
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