FRENCH ONION STUFFED CHICKEN CASSEROLE RECIPES

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FRENCH ONION STUFFED CHICKEN CASSEROLE - RECIPES OF CHEF



French Onion Stuffed Chicken Casserole - Recipes Of Chef image

oven baked french onion stuffed chicken recipe! succulent boneless chicken breasts stuffed with soft, caramelized onions and glorious melted cheese. a low carb keto recipe.

Provided by RecipesOfChef

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4

Number Of Ingredients 13

2 tablespoons unsalted butter
4 large onions halved and thinly sliced
Pinch of salt and pepper to season
2 teaspoons fresh chopped thyme divided
2 tablespoons white wine, sherry or balsamic vinegar (OPTIONAL)
2 cloves garlic minced
1/2 cup beef broth or stock divided
1 tablespoon olive oil
4 boneless, skinless chicken breasts
2 teaspoons garlic powder
1 teaspoon ground thyme
1 cup shredded gruyere cheese (or mozzarella cheese)
4 tablespoons freshly grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a 9x12-inch baking dish. Set aside.
  • Melt butter in a large skillet over medium-high heat. Add onions and season with salt, pepper and half of the fresh chopped thyme. Cook for 5-8 minutes until soft.
  • Reduce heat to medium and cook, while stirring occasionally, until onions are caramelized and jammy (about 15 minutes). Pour in 1/4 cup of broth if pan gets too dry, and keep stirring until onions are browned. 
  • OPTIONAL: Pour in white wine, sherry or balsamic vinegar to deglaze the pan and get some additional flavours into the onions. Let cook for a minute until the sauce thickens slightly.
  • Stir in garlic and cook until fragrant, about 1 minute. Turn off heat and let cool slightly.
  • Cut chicken breasts in half horizontally to create pockets. Season chicken all over and inside pockets with salt, pepper, garlic powder and ground thyme. 
  • Spoon 1-2 tablespoons of caramelized onions into each pocket. Stuff each breast with the cheeses and seal chicken with toothpicks. 
  • Transfer the remaining caramelized onions from the skillet to the prepared baking dish. Mix in remaining 1/4 cup of broth. Set aside. 
  • Heat oil in the same skillet over medium high heat. Sear the stuffed chicken breasts for 4 minutes each side until browned. (They will not be fully cooked. You will finish them off in the oven.)
  • Arrange chicken on the caramelized onions in the baking dish. Spoon some of the sauce in the dish over each chicken breast. Top with remaining chopped thyme and bake for 15-20 minutes or until fully cooked.
  • Discard toothpicks. Serve with pan juices and onions.

Nutrition Facts : Calories 414kcal calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 128 milligrams cholesterol, FatContent 24 grams fat, FiberContent 2 grams fiber, ProteinContent 37 grams protein, SaturatedFatContent 11 grams saturated fat, SodiumContent 435 grams sodium, SugarContent 4 grams sugar

FRENCH ONION STUFFED CHICKEN CASSEROLE (SO CHEESY ...



French Onion Stuffed Chicken Casserole (so Cheesy ... image

French Onion Stuffed Chicken Casserole makes for a healthy and easy stuffed chicken breasts dinner recipe. Caramelized Onion and Cheese stiffed Chicken is baked in the oven in a Caramelized Onion sauce. This recipe is also Low Carb and Keto approved.

Provided by Anjali

Categories     Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 12

2 large Chicken Breasts (Boneless, Skinless)
4 sticks Unsalted Butter
6 medium sized White Onions (halved and thinly sliced)
1 Tbsp Thyme (dried or freshly ground)
1 Tsp Oregano (dried)
1 Tsp Garlic Powder
4 cloves Garlic (minced)
1 Tsp Salt & Pepper
1 Tbsp Olive Oil
1 cup Mozzarella Cheese (shredded)
1 cup Parmesan Cheese (shredded)
Parsley (for garnish)

Steps:

  • Preheat the oven to 400F or 220C. Grease a 9x18 inch baking dish with oil.
  • Heat butter in a skillet. As the butter melts, add the onions and cook over low heat until they tenderize and get jammy for about 15 minutes. Add the seasonings - Thyme, Oregano, Garlic Powder, Salt & Pepper. Also, add few cloves of minced garlic. Pour White Wine and Beef broth to de-glaze the pan. Toss to combine everything and simmer the sauce over medium-high heat for 2-3 minutes. After this, transfer this sauce to the greased baking dish.
  • Cut the Chicken Breast piece horizontally, lengthwise so as to make a pocket. Stuff the Chicken breast with caramelized onion and shredded Mozzarella Cheese. Seal the edges using a toothpick.
  • In the same pan, heat some Olive Oil. As the oil shimmers, add the Chicken Breasts and brown on both sides.
  • Transfer the Chicken Breasts to the baking dish. Top with some shredded Parmesan and shredded Mozzarella Cheese. Also, top with some of the pan sauce and onions. Discard the toothpicks. Bake @ 400F or 200C for 15 minutes.
  • Garnish with chopped Parsley and serve immediately.

Nutrition Facts : Calories 414 kcal, ServingSize 1 serving

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