FRENCH ONION STUFFED CHICKEN CASSEROLE - RECIPES OF CHEF
oven baked french onion stuffed chicken recipe! succulent boneless chicken breasts stuffed with soft, caramelized onions and glorious melted cheese. a low carb keto recipe.
Provided by RecipesOfChef
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F (200°C). Lightly grease a 9x12-inch baking dish. Set aside.
- Melt butter in a large skillet over medium-high heat. Add onions and season with salt, pepper and half of the fresh chopped thyme. Cook for 5-8 minutes until soft.
- Reduce heat to medium and cook, while stirring occasionally, until onions are caramelized and jammy (about 15 minutes). Pour in 1/4 cup of broth if pan gets too dry, and keep stirring until onions are browned.
- OPTIONAL: Pour in white wine, sherry or balsamic vinegar to deglaze the pan and get some additional flavours into the onions. Let cook for a minute until the sauce thickens slightly.
- Stir in garlic and cook until fragrant, about 1 minute. Turn off heat and let cool slightly.
- Cut chicken breasts in half horizontally to create pockets. Season chicken all over and inside pockets with salt, pepper, garlic powder and ground thyme.
- Spoon 1-2 tablespoons of caramelized onions into each pocket. Stuff each breast with the cheeses and seal chicken with toothpicks.
- Transfer the remaining caramelized onions from the skillet to the prepared baking dish. Mix in remaining 1/4 cup of broth. Set aside.
- Heat oil in the same skillet over medium high heat. Sear the stuffed chicken breasts for 4 minutes each side until browned. (They will not be fully cooked. You will finish them off in the oven.)
- Arrange chicken on the caramelized onions in the baking dish. Spoon some of the sauce in the dish over each chicken breast. Top with remaining chopped thyme and bake for 15-20 minutes or until fully cooked.
- Discard toothpicks. Serve with pan juices and onions.
Nutrition Facts : Calories 414kcal calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 128 milligrams cholesterol, FatContent 24 grams fat, FiberContent 2 grams fiber, ProteinContent 37 grams protein, SaturatedFatContent 11 grams saturated fat, SodiumContent 435 grams sodium, SugarContent 4 grams sugar
STUFFED FRENCH ONION CHICKEN MEATBALLS | ALLRECIPES
This is such an easy weeknight meal. It can be made in 30 minutes and is especially delicious served with mashed potatoes. Make sure to use fresh mozzarella as regular mozzarella will not have the same melting properties.
Provided by thedailygourmet
Categories Main Dishes Meatball Recipes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a rimmed baking sheet with foil.
- Combine ground chicken, bread crumbs, 4 tablespoons French onion soup mix, and pepper in a bowl; blend well. Cover and let mixture rest for 10 minutes.
- Portion chicken mixture into balls using a 1 1/2-tablespoon scoop. Press a mozzarella ball into each chicken ball and roll between your hands to enclose the cheese. Place stuffed chicken balls onto the baking sheet.
- Bake in the preheated oven until meatballs are lightly browned and cooked through, about 18 minutes.
- Meanwhile, heat remaining French onion mix, water, and cream in a saucepan over medium-high heat. Cook until slightly thickened. Serve sauce over stuffed chicken balls.
Nutrition Facts : Calories 251.8 calories, CarbohydrateContent 20.8 g, CholesterolContent 80 mg, FatContent 5.9 g, FiberContent 0.7 g, ProteinContent 32.5 g, SaturatedFatContent 2.9 g, SodiumContent 1127.5 mg, SugarContent 0.6 g
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