FRENCH FRIED SHRIMP RECIPES

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CRISPY AIR FRYER FRIED SHRIMP | KITCHN



Crispy Air Fryer Fried Shrimp | Kitchn image

Here's how you can create crispy, crunchy shrimp at home with your air fryer — no hot oil required!

Provided by Meghan Splawn

Categories     Main dish    Dinner    Snack    Appetizer

Total Time 1980S

Prep Time 900S

Cook Time 1080S

Yield 4

Number Of Ingredients 6

1 pound uncooked large shrimp (26 to 30 per pound), thawed if frozen
1/2 cup all-purpose flour
1 teaspoon seasoning salt, such as Lawry’s
2 large eggs
1 1/2 cups panko breadcrumbs
Cooking spray

Steps:

  • Peel and devein 1 pound large shrimp, if needed, and set aside.
  • Combine 1/2 cup all-purpose flour and 1 teaspoon seasoning salt in a shallow dish or bowl. Lightly beat 2 large eggs in a second bowl. Place 1 1/2 cups panko bread crumbs in a third bowl.
  • Heat an air fryer to 400ºF. Working in batches of enough shrimp to sit in the air fryer basket with plenty of space around each one, coat the shrimp: coat first in the flour mixture, then dip in the egg. Let the excess egg drip back into the bowl, then coat the shrimp completely in the panko. Place on a plate.
  • Coat with cooking spray. Arrange the shrimp in the air fryer with plenty of space around each one to ensure they air fry instead of steaming. Air fry until golden brown, about 6 minutes. Transfer to a serving plate and repeat coating and air-frying the remaining shrimp.

Nutrition Facts : SaturatedFatContent 2.4 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 34.4 g, SugarContent 0.9 g, ServingSize Serves 4, ProteinContent 22.4 g, FatContent 25.2 g, Calories 461 cal, SodiumContent 725.4 mg, FiberContent 1.1 g, CholesterolContent 0 mg

BREADED SHRIMP - SKINNYTASTE



Breaded Shrimp - Skinnytaste image

Delicious and healthy baked breaded shrimp, without the added fat. Jumbo shrimp, coated with seasoned breadcrumbs, panko and grated cheese, then baked until golden.

Provided by Gina

Categories     Dinner

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 7

16 oz jumbo shrimp (peeled and deveined (weight after peeling 12.5 oz))
salt and pepper to taste
1/4 cup egg substitute (egg beaters)
6 tbsp whole wheat Italian seasoned breadcrumbs
2 tbsp panko
2 tbsp grated parmesan cheese
Cooking spray (I used my Smart Balance)

Steps:

  • Preheat oven to 450°.
  • Spray a baking sheet with cooking spray.
  • Put the egg beaters in one bowl, and the breadcrumbs, panko and parmesan cheese in another.
  • Wash and dry the shrimp.
  • Season shrimp with salt and pepper, then put a few at a time in the bowl with the egg beaters to coat.
  • Put a few pieces of shrimp at a time into the breadcrumb mixture to coat, then on a baking sheet.
  • Once all the shrimp is breaded, if you still have crumbs left, re-dip the shrimp back into the egg beaters and then back into crumbs and back onto the baking sheet.
  • Spray the top of the shrimp generously with baking spray then bake in the middle rack for about 6-7 minutes.
  • Turn shrimp over then cook another 3 minutes or until cooked though.
  • Remove from oven and serve right away with lemon wedges.

Nutrition Facts : ServingSize 1 /4th, Calories 134.6 kcal, CarbohydrateContent 9.5 g, ProteinContent 18.2 g, FatContent 2.1 g, SodiumContent 424.4 mg, FiberContent 0.6 g, SugarContent 0.8 g

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