FRENCH CABBAGE SOUP RECIPES

Name: Cabbage Soup
Cook time: 45 min
Total time: 1 h 30 min
Yield: 10 to 12 servings
Ingredients: 2 tablespoons olive oil; 8 ounces sliced button mushrooms; 2 large yellow or white onion, choppedu00A0; 1 bunch celery, grated (see Cook's Note); 3 carrots, grated; 2 green peppers, stemmed, seeded and grated; 2 cloves garlic, grated; Half a head green cabbage, shredded; 2 tablespoons low-sodium soy sauce; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; Kosher salt and freshly ground black pepper; One 28-ounce can crushed tomatoesu00A0; 4 cups low-sodium chicken broth

CABBAGE SOUP RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

Cabbage Soup Recipe | Food Network Kitchen | Food Network image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories main-dish

Total Time 1 hours 30 minutes

Cook Time 45 minutes

Yield 10 to 12 servings

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, FatContent 3 grams, SaturatedFatContent 0 grams, CholesterolContent 0 milligrams, SodiumContent 665 milligrams, CarbohydrateContent 13 grams, FiberContent 4 grams, ProteinContent 4 grams, SugarContent 7 grams

V8 CABBAGE SOUP RECIPE - FOOD.COM - FOOD.COM - RECIP…

V8 Cabbage Soup Recipe - Food.com - Food.com - Recip… image

I've tried a variety of cabbage soups, and none can compare to my tasty bowl of heaven, taste great and its good for you !!

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 5 quarts, 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 head cabbage
1 large yellow onion
2 green bell peppers
1 bunch celery
5 -6 large carrots (peeled )
1 (7 ounce) can mushrooms
1 -1 7/8 ounce vegetable soup mix
1 -46 fluid ounce low-sodium V8 juice
1 (14 ounce) can Mexican-style tomatoes
1 tablespoon extra virgin olive oil

Steps:

Clean and cut your fresh vegetables into small bite size pieces.
Next add oil and all your vegetables to a five quart sauce pan, high heat for about four minutes.
Next add soup packet mix, can of stewed tomatoes, and all of V-8 juice, bring to boil, then reduce heat and simmer 45 minutes to an hour.
If you want your soup to have some heat add a couple dashes of the Cholula hot sauce to individual servings.Very tasty soup.

Nutrition Facts : Calories 144.1, FatContent 3.2, SaturatedFatContent 0.6, CholesterolContent 0.1, SodiumContent 722.7, CarbohydrateContent 27.5, FiberContent 8, SugarContent 12.5, ProteinContent 5.9

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