FREEZE SMOOTHIES RECIPES
HOW TO FREEZE GRAPES (& HOW TO USE THEM!) | GOOD LIFE EATS
Can you freeze grape might not be the first thing that comes to mind when you think about grapes. But, the good news is that you can! Frozen grapes make a great addition to smoothies as well as a healthy, cold snack during summer.
Provided by Katie
Total Time 6 hours 5 minutes
Prep Time 5 minutes
Cook Time 6 hours
Yield 2
Number Of Ingredients 1
Steps:
- Remove the grapes from their stems. Discard stems.
- Place grapes in a colander. Rinse well.
- Line a large baking tray with an absorbent towel.
- Lay the grapes on top of the towel and allow to dry.
- When the grapes are completely dry, transfer to another baking sheet.
- Place the entire baking sheet in the freezer and freeze until the grapes are solid.
- Transfer the frozen grapes to a large gallon sized freezer bag.
Nutrition Facts : Calories 78 calories, CarbohydrateContent 21 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 0 grams fat, FiberContent 1 grams fiber, ProteinContent 1 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1, SodiumContent 2 grams sodium, SugarContent 18 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 0 grams unsaturated fat
EASY STRAWBERRY-BANANA SMOOTHIES RECIPE - BETTYCROC…
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Total Time 5 minutes
Prep Time 5 minutes
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240 , CarbohydrateContent 46 g, CholesterolContent 10 mg, FatContent 0 , FiberContent 4 g, ProteinContent 13 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 130 mg, SugarContent 32 g, TransFatContent 0 g
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Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
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