STRAWBERRY SMOOTHIE RECIPE - BBC GOOD FOOD
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 32 grams sugar, FiberContent 8 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.01 milligram of sodium
KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Total Time 5 minutes
Prep Time 5 minutes
Yield 3
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 35 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.04 milligram of sodium
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