SKINNY BUFFALO WINGS - SKINNYTASTE
Steps:
- In a large bowl combine chicken, 2 tbsp hot sauce, vinegar, oregano, paprika, garlic powder, chili powder salt and pepper.
- Mix well and let marinate for 30 minutes.
- Place wings on a broiler rack and broil on low, about 8 inches from the flame for about 10-12 minutes on each side. (All ovens are different so be careful not to burn and make sure it is cooked before removing)
- While chicken cooks, heat the remaining hot sauce until warm.
- Toss the hot sauce with the chicken and arrange on a platter.
- Serve with celery and carrot strips and blue cheese dressing or dipping.
Nutrition Facts : ServingSize 2 chicken wings, Calories 204 kcal, CarbohydrateContent 4 g, FatContent 13.5 g, FiberContent 0.6 g, SaturatedFatContent 3.5 g, ProteinContent 19 g, CholesterolContent 56.5 mg, SodiumContent 812 mg, SugarContent 1 g
SKINNY BUFFALO WINGS - SKINNYTASTE
Steps:
- In a large bowl combine chicken, 2 tbsp hot sauce, vinegar, oregano, paprika, garlic powder, chili powder salt and pepper.
- Mix well and let marinate for 30 minutes.
- Place wings on a broiler rack and broil on low, about 8 inches from the flame for about 10-12 minutes on each side. (All ovens are different so be careful not to burn and make sure it is cooked before removing)
- While chicken cooks, heat the remaining hot sauce until warm.
- Toss the hot sauce with the chicken and arrange on a platter.
- Serve with celery and carrot strips and blue cheese dressing or dipping.
Nutrition Facts : ServingSize 2 chicken wings, Calories 204 kcal, CarbohydrateContent 4 g, FatContent 13.5 g, FiberContent 0.6 g, SaturatedFatContent 3.5 g, ProteinContent 19 g, CholesterolContent 56.5 mg, SodiumContent 812 mg, SugarContent 1 g
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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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