SKINNY BUFFALO CHICKEN STRIPS - DELICIOUS HEALTHY RECIPES ...
Quick and easy – these buffalo chicken strips are spicy and delicious! I like to serve them with my homemade skinny blue cheese dressing and celery sticks on the side for a hot and spicy appetizer.
Provided by Gina
Categories Appetizer
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Combine garlic powder, paprika, chili powder and black pepper in a medium bowl.
- Season chicken with spices and toss to evenly coat the chicken.
- Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink.
- Set aside; repeat with remaining oil and chicken.
- Pour the hot sauce over the chicken tossing well.
- Serve with celery sticks and blue cheese dressing if desired.
Nutrition Facts : ServingSize 2 strips, Calories 111 kcal, CarbohydrateContent 2 g, ProteinContent 21 g, FatContent 2 g, CholesterolContent 43 mg, SodiumContent 640 mg, FiberContent 1 g
FRANK'S REDHOT BUFFALO CHICKEN DIP | HY-VEE
This robust creamy dip tastes like Buffalo Chicken Wings but without the mess. Serve hot with celery sticks or veggies.
Provided by Hy-Vee Test Kitchen
Prep Time 5 minutes
Cook Time 25 minutes
Yield 32 2 tablespoons each
Number Of Ingredients 6
Steps:
- 1. Heat oven to 350 degrees.
- 2. Combine cream cheese, buffalo sauce, salad dressing, chicken and crumbled cheese in a 1-quart baking dish.
- 3. Bake 20 minutes or until mixture is heated through. Garnish as desired. Serve with crackers or vegetables.
- 4. Reduced Calorie Recipe: Substitute neufchatel cheese for the cream cheese and low fat options for the salad dressing and blue cheese.
- 5. Slow Cooker Method: Combine ingredients as directed above. Place mixture into small slow cooker. Cover pot. Heat on HIGH setting for 1 1/2 hours until hot and bubbly or on LOW setting for 2 1/2 to 3 hours. Stir.
- 6. Tailgating Tip: Prepare dip ahead and place in heavy disposable foil pan. Place pan on grill and heat dip until hot and bubbly.
Nutrition Facts : Calories 60, FatContent 5g, SaturatedFatContent 2g, TransFatContent 0g, CholesterolContent 15mg, SodiumContent 190mg, CarbohydrateContent 1g, FiberContent 0g, SugarContent 0g, ProteinContent 4g
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Reviews 4.6
Total Time 30 minutes
Category Appetizer
Cuisine American
Calories 111 kcal per serving
- Serve with celery sticks and blue cheese dressing if desired.
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