FOSTERS CRAB AND PASTA RECIPES

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SHRIMP AND CRAB PASTA - AN AFFAIR FROM THE HEART



Shrimp and Crab Pasta - An Affair from the Heart image

A quick pasta dish full of crab and shrimp.

Provided by Michaela Kenkel

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 11

3-4 Tablespoons Olive oil
2 teaspoons Mrs. Dash Tomato, Basil and Garlic Seasoning
1 stick of butter (1/2 cup) divided
1 (14 ounce) can of diced tomatoes, with juice
1 clove garlic, minced
sea salt to taste
1/2 cup onion, diced
12 - 16 ounces of cooked shrimp, peel and tails removed, defrosted if frozen
1 (16 ounce) package of imitation crab meat (or the real thing) cut in chunks
1 (16 ounce) package thick spaghetti (or other pasta)
fresh Parmesan cheese, for garnish

Steps:

  • Boil your pasta and drain it, set aside.
  • In a skillet, add 3 Tablespoons of olive oil, 1/4 cup (1/2 of 1 stick) of butter, Mrs. Dash, onion and garlic. On medium heat, melt butter and spices together, cooking for about 3 minutes, until your onion becomes translucent.
  • Add to this your shrimp, stir. Add in tomatoes. Stir in crab meat. Sprinkle with sea salt to taste. Warm through. 
  • Add pasta and remaining butter, toss. When butter is melted and pasta is warm, place in a pasta bowl and top with fresh Parmesan cheese.

Nutrition Facts : Calories 751 calories, CarbohydrateContent 20 grams carbohydrates, CholesterolContent 1150 milligrams cholesterol, FatContent 15 grams fat, FiberContent 1 grams fiber, ProteinContent 126 grams protein, SaturatedFatContent 4 grams saturated fat, ServingSize 1, SodiumContent 5340 grams sodium, SugarContent 5 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 10 grams unsaturated fat

CRAB & LEMON SPAGHETTI RECIPE | BBC GOOD FOOD



Crab & lemon spaghetti recipe | BBC Good Food image

Delicious crab and lemon spaghetti in 15 minutes

Provided by Good Food team

Categories     Dinner, Lunch, Pasta, Supper

Total Time 20 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

350g spaghetti or linguine
1 garlic clove
½-1 fresh red chilli
20g pack flatleaf parsley
170g can crabmeat
3 tbsp lemon olive oil
half a glass of white wine

Steps:

  • Bring a large pan of salted water to the boil, feed in the spaghetti and cook for the time it says on the pack, stirring a couple of times to stop it sticking.
  • Peel and finely chop the garlic; halve, seed and finely chop the chilli. Roughly chop the parsley. Open the can of crab meat and tip the contents into a sieve. Drain well.
  • Heat 2 tbsp of the oil in a large frying pan, add the garlic and chilli and fry for 1 minute. Tip the crab meat into the pan with the wine, season with salt and pepper and heat through for a minute or so, stirring.
  • Drain the pasta, return it to the pan and tip in the crab mixture, the last tablespoon of oil and the parsley. Toss everything together and serve.

Nutrition Facts : Calories 416 calories, FatContent 10 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 65 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 18 grams protein, SodiumContent 0.5 milligram of sodium

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