PORK -CUBAN SANDWICH- WITHOUT THE BREAD!! RECIPE - FOOD.COM
This is a great meal for anyone on a low carb diet. This is a cuban sandwich without the bread!! I use boneless pork chops, but you can use pork tenderloin cut into medallions too!
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 9
Steps:
- Butterfly the pork pieces and pound to 1/4 inch thin. (Do this between plastic wrap to keep splatter down).
- Mix Marinade (oil, vinegar, oregano, garlic and salt). The longer you can marinade the meat the better!
- Take pork out and open it wide. Layer Ham, Swiss Cheese and pickles. Close the pork 'sandwich'.
- Now you can either grill this or pan fry. I suggest grilled over charcoal!
- Enjoy! Serve with green chili refried beans for a delish meal!
Nutrition Facts : Calories 484.3, FatContent 33.2, SaturatedFatContent 7.3, CholesterolContent 124, SodiumContent 2417.3, CarbohydrateContent 3.4, FiberContent 0.6, SugarContent 0.2, ProteinContent 40.4
NO-KNEAD COUNTRY BREAD | ALLRECIPES
This delicious and gorgeous loaf is part recipe, part science experiment, and part fun family project when you're all stuck in the house together looking for things to do. Even though it takes many, many hours, the texture you get is just incredible. Spread with butter and jam, if desired.
Provided by Chef John
Categories Bread Yeast Bread Recipes
Total Time 250 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 1 loaf
Number Of Ingredients 5
Steps:
- Place white bread flour, whole wheat bread flour, and yeast into a large mixing bowl and stir with a wooden spoon. Pour in cold water and mix with a wooden spoon or spatula until a very wet, sticky dough comes together, about 3 minutes. Add the salt and mix another 2 to 3 minutes. Scrape down the sides of the bowl. Cover with foil. Allow dough to rise at room temperature for 18 hours.
- Deflate the bubbly dough with a spatula by scraping down the sides of the bowl and folding the dough over itself, turning the bowl as you go around in a circular motion, about 12 times or so.
- Scrape the dough onto a very well-floured surface with a spatula. Sprinkle the surface of dough generously with flour. Generously flour hands and then roll and fold dough on the table until you've formed a round or oval loaf shape that has a smooth surface, 1 to 2 minutes. The dough is very sticky, so add more flour if you need. The shape doesn't really matter, but a smooth surface is the goal.
- Transfer to a Silpat®-lined baking sheet and let rise, uncovered, until doubled in size, about 2 hours. The dough will spread out more than rise up, but this is normal.
- Preheat the oven to 450 degrees F (230 degrees C).
- Make 1 shallow slash down the middle of the dough with a very sharp knife or razor, being careful not to deflate the dough too much; the slash is optional. Spray the surface of the loaf very lightly with plain water to help the crust form.
- Bake in the center of the preheated oven until nicely browned, about 30 minutes. Let cool on a rack before cutting.
Nutrition Facts : Calories 143.3 calories, CarbohydrateContent 28.9 g, FatContent 0.8 g, FiberContent 1.2 g, ProteinContent 4.9 g, SaturatedFatContent 0.1 g, SodiumContent 241.9 mg, SugarContent 0.3 g
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