FOOD NETWORK BRUSSEL SPROUTS RECIPES

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BALSAMIC-ROASTED BRUSSELS SPROUTS RECIPE | INA GARTEN ...



Balsamic-Roasted Brussels Sprouts Recipe | Ina Garten ... image

Ina Garten dresses up her Balsamic-Roasted Brussels Sprouts with pancetta for an easy recipe from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Yield 6 servings

Number Of Ingredients 5

1 1/2 pounds Brussels sprouts, trimmed and cut in half through the core
4 ounces pancetta, 1/4-inch-diced
1/4 cup good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon syrupy balsamic vinegar

Steps:

  • Preheat the oven to 400 degrees. Place the Brussels sprouts on a sheet pan, including some of the loose leaves, which get crispy when they're roasted. Add the pancetta, olive oil, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper, toss with your hands, and spread out in a single layer. Roast the Brussels sprouts for 20 to 30 minutes, until they're tender and nicely browned and the pancetta is cooked. Toss once during roasting. Remove from the oven, drizzle immediately with the balsamic vinegar, and toss again. Taste for seasonings, and serve hot.

Nutrition Facts : Calories 199 calorie, FatContent 15 grams, SaturatedFatContent 3 grams, CholesterolContent 17 milligrams, SodiumContent 860 milligrams, CarbohydrateContent 11 grams, FiberContent 4 grams, ProteinContent 7 grams, SugarContent 3 grams

GRILLED BRUSSELS SPROUTS RECIPE | ALTON BROWN | FOOD NETWORK



Grilled Brussels Sprouts Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     side-dish

Total Time 23 minutes

Prep Time 10 minutes

Cook Time 13 minutes

Yield 4 servings

Number Of Ingredients 7

1 pound Brussels sprouts, as uniform in size as possible (See Cook's Note)
2 tablespoons olive oil
1 tablespoon minced garlic
1 teaspoon dry mustard
1 teaspoon smoked paprika
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Heat a grill to medium.
  • Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.

Nutrition Facts : Calories 126 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 509 milligrams, CarbohydrateContent 11 grams, FiberContent 5 grams, ProteinContent 4 grams, SugarContent 2 grams

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