TUSCAN GRILLED CORNISH HENS RECIPE | INA GARTEN | FOOD NETWORK
Provided by Ina Garten
Categories main-dish
Total Time 4 hours 40 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Sprinkle the Cornish hens with 1 teaspoon salt on each side.
- Combine the olive oil, lemon zest, lemon juice, garlic, rosemary, and 1 teaspoon pepper in a ceramic or glass dish just large enough to hold the flattened hens. Add the hens, and turn to coat. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight, turning once or twice.
- When ready to grill, prepare a hot charcoal fire on one side of a grill (or turn a gas grill on low heat). Spread 1/4 of the coals across the other side of the grill. Place the hens on the cooler side skin-side up and weigh them down with a gratin dish with a foil-wrapped brick inside.
- Cook for 12 minutes, until the underside is golden brown. Turn the hens skin-side down, weigh them down again, and cook for another 12 minutes until the skin is golden brown and the hens are cooked through.
- Place the lemon halves on the cool side of the grill, cut-side down, for the last 10 minutes of cooking. Remove the Cornish hens and lemons to a plate or cutting board, cover with aluminum foil, and allow to rest for 5 minutes. Cut the hens in half, sprinkle with fleur de sel, and serve with the grilled lemon halves.
SMOKED CORNISH GAME HENS - SMOKED BBQ SOURCE
Flavorful, smoked birds with herbs and butter.
Provided by Phen Pavelka
Categories Main Course
Total Time 125 minutes
Prep Time 20 minutes
Cook Time 90 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Pat each hen dry with a paper towel.
- Pull the skin away from the breast meat using your finger, being careful not to tear it.
- Put ½ tbsp butter on each side of breast meat in each bird.
- Place half a sprig’s worth of rosemary in along with the butter.
- Place ¼ tsp of thyme in along with the butter.
- Coat each bird with a dry rub.
- Cover with plastic and place in refrigerator for at least one hour.
- Prepare smoker to 275°F.
- Arrange hens on grates and close the smoker.
- Cook hens to 160°F internal temperature at the thickest part of breast and thigh, around 1 hour
- Increase smoker temperature to 300°F.
- Glaze each bird with BBQ sauce - optional.
- Continue to glaze the hens until their internal temperature reaches 165°F, around 20 - 30 mins.
- Remove from smoker, tent with foil and let rest at least 15 minutes.
- Serve whole or carved.
Nutrition Facts : Calories 1087 kcal, CarbohydrateContent 20 g, ProteinContent 78 g, FatContent 75 g, SaturatedFatContent 25 g, TransFatContent 1 g, CholesterolContent 485 mg, SodiumContent 744 mg, FiberContent 1 g, SugarContent 12 g, ServingSize 1 serving
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