WHOLE RAINBOW TROUT BAKED IN FOIL RECIPE - NYT COOKING
It’s easy to find farmed rainbow trout these days. They’re usually boned and “butterflied” — opened up, with the halves still attached. I bake them in foil packets and moisten them with the savory juice that accumulates inside as they bake.
Provided by Martha Rose Shulman
Total Time 15 minutes
Yield Serves four
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees. Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish. If using lighter foil, make four double-thick squares. Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square. Season both sides with salt and pepper, and open them out flat. Place two tarragon or dill sprigs (or one rosemary sprig) and two lemon slices down the middle of each, and fold the two sides together. Drizzle 1/2 teaspoon olive oil over each fish.
- Making sure that the trout are in the middle of each square, fold up the foil loosely, grabbing at the edges and crimping together tightly to make a packet. Place on a baking sheet, and bake for 10 to 15 minutes, checking one of the packets after 10 minutes. The flesh should be opaque and pull apart easily when tested with a fork.
- Place each packet on a plate. Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you. Gently remove the fish from the packet, and pour the juices over it. Sprinkle with fresh tarragon, dill or parsley. Serve, passing the lemon wedges.
Nutrition Facts : @context http//schema.org, Calories 549, UnsaturatedFatContent 16 grams, CarbohydrateContent 5 grams, FatContent 27 grams, FiberContent 3 grams, ProteinContent 69 grams, SaturatedFatContent 6 grams, SodiumContent 895 milligrams, SugarContent 1 gram, TransFatContent 0 grams
WHOLE RAINBOW TROUT BAKED IN FOIL RECIPE - NYT COOKING
It’s easy to find farmed rainbow trout these days. They’re usually boned and “butterflied” — opened up, with the halves still attached. I bake them in foil packets and moisten them with the savory juice that accumulates inside as they bake.
Provided by Martha Rose Shulman
Total Time 15 minutes
Yield Serves four
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees. Cut four sheets of heavy duty aluminum foil or eight sheets of lighter foil into squares that are three inches longer than your fish. If using lighter foil, make four double-thick squares. Oil the dull side of the foil with olive oil, and place a trout, skin side down, on each square. Season both sides with salt and pepper, and open them out flat. Place two tarragon or dill sprigs (or one rosemary sprig) and two lemon slices down the middle of each, and fold the two sides together. Drizzle 1/2 teaspoon olive oil over each fish.
- Making sure that the trout are in the middle of each square, fold up the foil loosely, grabbing at the edges and crimping together tightly to make a packet. Place on a baking sheet, and bake for 10 to 15 minutes, checking one of the packets after 10 minutes. The flesh should be opaque and pull apart easily when tested with a fork.
- Place each packet on a plate. Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you. Gently remove the fish from the packet, and pour the juices over it. Sprinkle with fresh tarragon, dill or parsley. Serve, passing the lemon wedges.
Nutrition Facts : @context http//schema.org, Calories 549, UnsaturatedFatContent 16 grams, CarbohydrateContent 5 grams, FatContent 27 grams, FiberContent 3 grams, ProteinContent 69 grams, SaturatedFatContent 6 grams, SodiumContent 895 milligrams, SugarContent 1 gram, TransFatContent 0 grams
More about "foil packet salmon recipes"
GRILLED SALMON IN FOIL RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 25 minutes
Category Salmon Fillets
Calories 465.1 calories per serving
- Place foil packets on the preheated grill and cook until salmon is easily flaked with a fork, 15 to 25 minutes, opening foil during the last 5 minutes to lightly brown.
WHOLE RAINBOW TROUT BAKED IN FOIL RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 15 minutes
Calories 549 per serving
- Place each packet on a plate. Carefully cut across the top to open it, taking care not to let the steam from inside the packet burn you. Gently remove the fish from the packet, and pour the juices over it. Sprinkle with fresh tarragon, dill or parsley. Serve, passing the lemon wedges.
45 FOIL PACKET RECIPES FOR CAMPING | EASY CAMPFIRE GRILL I…
From fouraroundtheworld.com
GRILLED SALMON IN FOIL | EASY AND PERFECT EVERY TIME
From wellplated.com
GRILLED SALMON IN FOIL RECIPE | ALLRECIPES
From allrecipes.com
BAKED SALMON IN FOIL (WITH ASPARAGUS) - COOKING CLASSY
From cookingclassy.com
EASY BAKED SALMON RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SALMON STEAK RECIPES | ALLRECIPES
From allrecipes.com
BAKED SALMON IN FOIL (WITH ASPARAGUS) - COOKING CLASSY
From cookingclassy.com
EASY BAKED SALMON RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SALMON STEAK RECIPES | ALLRECIPES
From allrecipes.com
45 FOIL PACKET RECIPES FOR CAMPING | EASY CAMPFIRE GRILL I…
From fouraroundtheworld.com
GRILLED SALMON IN FOIL | EASY AND PERFECT EVERY TIME
From wellplated.com
BAKED SALMON IN FOIL (WITH ASPARAGUS) - COOKING CLASSY
From cookingclassy.com
EASY BAKED SALMON RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SALMON STEAK RECIPES | ALLRECIPES
From allrecipes.com