FLOUR OR EGG FIRST WHEN FRYING FISH RECIPES

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CANNOLI RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD



Cannoli recipe - Recipes and cooking tips - BBC Good Food image

Learn how to make cannoli with our easy-to-follow recipe. A classic Italian pastry with a crisp shell and creamy, sweet ricotta filling, it's a moreish treat

Provided by Lulu Grimes

Categories     Dessert, Treat

Total Time 1 hours 10 minutes

Prep Time 40 minutes

Cook Time 30 minutes

Yield Makes 12

Number Of Ingredients 17

150g plain flour
1 tbsp golden caster sugar
large pinch bicarbonate of soda
½ tsp cinnamon
1 tsp cocoa powder (optional)
30g butter
1 egg, separated
50ml dry marsala or white wine
rapeseed oil or sunflower oil for deep-frying (see tip)
50g dark chocolate, melted
handful pistachio kernels, finely chopped
icing sugar, to dust
250g ricotta, drained and beaten until fluffy
100g mascarpone
2 tbsp finely chopped candied peel
2 tbsp icing sugar
cannoli moulds (available to buy online)

Steps:

  • Tip the flour, sugar, bicarb, cinnamon and cocoa (if using) into a bowl with a pinch of salt. Add the butter and rub it into the dry ingredients until there are no more lumps. Mix the egg yolk and marsala and add this to the bowl, then mix the whole lot together and knead to a smooth dough. Wrap and rest in the fridge. (Can be made ahead and fried the next day.)
  • Fill a deep-fat fryer, wok or deep saucepan a third of the way up with oil. Cut the dough into pieces and, working one piece at a time, roll them out as thinly as you can – use a pasta machine if you have one. Heat the oil and keep an eye on it until it reaches 180C. Lay the dough out on a lightly floured surface and cut out circles about 11cm across. Wrap each one around a cannoli mould, using some of the egg white to stick the top edge down and they're ready for frying. It's important to take care when cooking with hot oil. Read our guide on how to deep-fry safely to avoid accidents in the kitchen.
  • Deep-fry the cannoli (with their moulds) one at a time, making sure they cook all over. They should take about 45-60 seconds in all and should be visibly golden brown (keep cooking a little longer if they aren't) and the dough will bubble and blister. Carefully take each one out of the oil using the tongs and shake the cannoli off the mould very carefully onto kitchen paper. As you fry each one, make sure the oil stays at 180C at all times and doesn’t get any hotter. These will keep for 2-3 days in an airtight container.
  • When the cannoli are cold, dip the end of each one into chocolate, then dip some of those into the pistachios. Leave to cool and harden. Beat the ricotta and mascarpone together, then stir in the candied peel and sugar. Spoon the mixture into a piping bag with a wide star nozzle and pipe it into the cannoli. Serve soon after filling.

Nutrition Facts : Calories 229 calories, FatContent 15 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 1 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.3 milligram of sodium

PAN FRIED FISH COATED IN EGG AND FLOUR RECIPE - MELANIE CO…



Pan Fried Fish Coated In Egg And Flour Recipe - Melanie Co… image

This delicious fish is first dipped in egg, then coated in flour, and then pan-fried! Fish and chips, anyone?

Provided by MelanieCooks.com

Categories     Fish

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 4

Number Of Ingredients 6

1 lb fish fillets
1 egg
1 cup flour
2 tbsp oil
1 tsp salt
1/4 tsp pepper

Steps:

  • In a bowl, whisk the egg. Put the flour on a large plate.
  • Heat the oil in a large non-stick frying pan over medium-high heat.
  • Dip each fish fillet in the egg on both sides, then put the fish fillet on the plate with flour. The flour will stick to one side of the fish, then flip the fish so the flour sticks to the other side of the fish.
  • Put the fish coated with egg and flour on the frying pan. Sprinkle the fish with 1/2 tsp salt and 1/8 tsp pepper. Cook for 4 minutes, then flip the fish to the other side. Sprinkle with the remaining 1/2 tsp salt and 1/8 tsp of pepper. Cook for another 4 minutes, then remove from heat and serve.

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