FLAX BLUEBERRY MUFFINS RECIPES
EASY BLUEBERRY MUFFINS I RECIPE | ALLRECIPES
These muffins are absolutely delicious. The secret is in NOT mixing the batter too much: the less you mix, the better the muffins are. You can replace the blueberries with chocolate chips to make an even better muffin--so my kids say.
Provided by SKEHLER
Categories Blueberry Muffins
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 12 muffins
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, stir together milk, egg, and oil. Add flour, baking powder, sugar, and blueberries; gently mix the batter with only a few strokes. Spoon batter into cups.
- Bake for 20 minutes. Serve hot.
Nutrition Facts : Calories 182.1 calories, CarbohydrateContent 26.3 g, CholesterolContent 17.1 mg, FatContent 7.1 g, FiberContent 0.7 g, ProteinContent 3.4 g, SaturatedFatContent 1.2 g, SodiumContent 95.9 mg, SugarContent 10 g
HEALTHY BANANA BLUEBERRY MUFFINS - INSPIRED TASTE
These healthier blueberry muffins are a spin off from our popular muffins recipe. We add whole grains, ripe bananas and reduce the sugar. These banana blueberry muffins are lower in calories and sugar, but still taste great! Feel free to swap the blueberries for other fruit. Diced apples, peaches, raspberries, strawberries or blackberries are all excellent.
Provided by Adam and Joanne Gallagher
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield Makes 12 muffins
Number Of Ingredients 12
Steps:
- Heat the oven to 350 degrees F. Line 12 muffin cups with paper liners or spray with non-stick cooking spray.
- Whisk the flours, sugar, baking powder, baking soda, and salt in a large bowl. In another bowl, whisk the melted coconut oil, mashed banana, egg, and vanilla until blended. Add the banana mixture to the bowl with dry ingredients then use a fork to combine. (Only mix until combined, try not to beat the batter too much. This will make the baked muffins dense). If the batter seems too thick or dry, stir in a tablespoon or two of water or milk. Fold in the blueberries.
- Fill muffin cups 3/4 full. Bake until a toothpick can be inserted and comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 148, ProteinContent 3 g, CarbohydrateContent 24 g, FiberContent 2 g, SugarContent 10 g, FatContent 5 g, SaturatedFatContent 4 g, CholesterolContent 16 mg
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