FLAVORFUL CHILI RECIPES

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FLAVORFUL WHITE CHICKEN CHILI RECIPE: HOW TO MAKE IT



Flavorful White Chicken Chili Recipe: How to Make It image

Lime, cumin and cilantro really create a burst of flavor in this chicken chili. It's a healthier alternative to traditional chili, but is absolutely delicious. —Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Lunch

Total Time 01 hours 25 minutes

Prep Time 25 minutes

Cook Time 60 minutes

Yield 7 servings.

Number Of Ingredients 12

2 cans (14-1/2 ounces each) chicken broth
3 bone-in chicken breast halves (8 ounces each), skin removed
1 large onion, chopped
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
1-1/2 cups frozen corn or frozen white corn
1/3 cup lime juice
Optional Toppings: Shredded cheddar cheese, sour cream, minced fresh cilantro, or tortilla strips

Steps:

  • In a Dutch oven, combine the first 8 ingredients. Bring to a boil. Reduce heat; cover and simmer until a thermometer inserted in chicken reads 170°, 35-40 minutes. Remove chicken from broth; allow to cool., Remove meat from bones; discard bones. Shred chicken and return to pan. Mash half the beans. Add all the beans, corn and lime juice to chicken mixture. Return to a boil. Reduce heat; cover and simmer until flavors are blended, 15-20 minutes. If desired, serve with toppings.

Nutrition Facts : Calories 224 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 803mg sodium, CarbohydrateContent 28g carbohydrate (2g sugars, FiberContent 7g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

SUPER-EASY SLOW-COOKER THREE-BEAN CHILI | RECIPES | …



Super-Easy Slow-Cooker Three-Bean Chili | Recipes | … image

This chili recipe makes enough to serve ten people. Using almost entirely canned items, you can have a filling, flavorful warm dish. And don't let the total cook time scare you: The majority of that time is for the ingredients to boil down. For a huge chunk of that time, you just have to monitor it. If you don't have 10 people to enjoy this with, you can meal-prep it for the week, or use the leftovers to fill tacos or a burrito.

Provided by WEIGHTWATCHERS.COM

Categories     Lunch,Dinner

Total Time 195 minutes

Prep Time 15 minutes

Cook Time 180 minutes

Yield 10 servings

Number Of Ingredients 11

1 large Uncooked onion(s) minced
1 medium clove(s) Garlic clove(s) minced
30 oz Canned black beans rinsed and drained
30 oz Canned kidney beans rinsed and drained
30 oz Canned pinto beans rinsed and drained
29 oz Canned diced tomatoes with chilies
15 oz Canned tomato sauce
1.25 oz Spiced seasoning mix chili variety
14 oz Frozen corn kernels thawed
1 Tbsp Fresh lime juice or to taste
0.5 cup(s) Cilantro fresh, chopped

Steps:

  • Combine onion, garlic, beans, tomatoes, tomato sauce, and seasoning mix in a slow cooker. Cover and cook on high heat for 2-3 hours (or low heat for 4-6 hours). Add frozen corn during last hour of cooking. Stir in lime juice and cilantro just before serving.
  • Serving size: about 1 1/3 cups

Nutrition Facts : Calories 19 kcal

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