FLAVORFUL BEEF STIR FRY RECIPES

Name: Flavorful Beef Stir-Fry
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 4 serving(s)
Ingredients: 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin; assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.); tofu, cubed (optional); 3 tablespoons sherry wine or 3 tablespoons apple juice; 1 1/2 tablespoons soy sauce; 2 teaspoons oyster sauce; 1 teaspoon cornstarch; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 clove garlic, crushed; 1 inch fresh ginger, peeled and sliced or grated; 1/2 cup water; 2 teaspoons cornstarch; 1 tablespoon oyster sauce; 1 tablespoon ketchup; 1 tablespoon soy sauce; 1/2 teaspoon five-spice powder (optional)

FLAVORFUL BEEF STIR-FRY RECIPE - CHINESE.FOOD.COM

Flavorful Beef Stir-Fry Recipe - Chinese.Food.com image

Cooking time includes time to marinate beef. I combined the marinade from one recipe, the sauce from another, and the result is tender and tasty beef in this stir-fry.

Total Time 3 hours 30 minutes

Prep Time 30 minutes

Cook Time 3 hours

Yield 4 serving(s)

Number Of Ingredients 17

Ingredients

1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin
assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.)
tofu, cubed (optional)
3 tablespoons sherry wine or 3 tablespoons apple juice
1 1/2 tablespoons soy sauce
2 teaspoons oyster sauce
1 teaspoon cornstarch
1/2 teaspoon baking soda
1/4 teaspoon salt
1 clove garlic, crushed
1 inch fresh ginger, peeled and sliced or grated
1/2 cup water
2 teaspoons cornstarch
1 tablespoon oyster sauce
1 tablespoon ketchup
1 tablespoon soy sauce
1/2 teaspoon five-spice powder (optional)

Steps:

Combine beef and marinade in zipper-type plastic bag.
Marinate in refrigerator at least 3 hours.
Heat 2 T oil in wok.
Stir-fry/pan-fry the meat in 2 batches until cooked through.
Remove meat to a warm dish.
Add chopped vegetables and a bit of oil to wok.
Stir-fry until crisp-tender.
Return meat to wok.
Add tofu if desired.
Stir-fry until heated through.
Add sauce; cook to desired thickness.
Serve with steamed jasmine rice, if desired.

Nutrition Facts : Calories 276, FatContent 10.7, SaturatedFatContent 4.2, CholesterolContent 69.2, SodiumContent 1610.5, CarbohydrateContent 7.4, FiberContent 0.2, SugarContent 1.5, ProteinContent 26

FLAVORFUL BEEF STIR-FRY RECIPE: HOW TO MAKE IT

Flavorful Beef Stir-Fry Recipe: How to Make It image

"I'm a working mom, so I appreciate meals like this one that I can whip up in no time using whatever vegetables I have on hand," says Tere Abel of Muskegon, Michigan. "What's really great is that even my pickiest eater likes it."

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

2 tablespoons cornstarch
2 teaspoons sugar
6 tablespoons soy sauce
1/4 cup white wine,apple juice or water
1 pound beef top round steak, cut into thin strips
3 cups fresh broccoli florets
2 medium carrots, thinly sliced
1 package (6 ounces) frozen pea pods, thawed
2 tablespoons chopped onion
2 tablespoons canola oil, divided
1 can (8 ounces) sliced water chestnuts, undrained
Hot cooked rice

Steps:

In a large resealable plastic bag, combine the cornstarch, sugar, soy sauce and wine, apple juice or water until smooth; add beef. Seal bag and turn to coat; set aside. , In a large skillet, stir-fry the broccoli, carrots, pea pods and onion in 1 tablespoon oil for 1 minute. Stir in water chestnuts. Cover and simmer for 4 minutes; remove and keep warm. , In the same skillet, stir-fry beef in remaining oil until meat reaches desired doneness. Return vegetables to pan; toss. Serve with rice.

Nutrition Facts : Calories 313 calories, FatContent 12g fat (0 saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 466mg sodium, CarbohydrateContent 21g carbohydrate (0 sugars, FiberContent 7g fiber), ProteinContent 31g protein. Diabetic Exchanges 4 lean meat

More about "flavorful beef stir fry recipes"

QUICK BEEF STIR-FRY RECIPE | ALLRECIPES

Quick and easy. I make this on my busiest weeknights.
From allrecipes.com
Reviews 4.4
Total Time 25 minutes
Category Main Dishes, Stir-Fry, Beef
Calories 267.5 calories per serving

Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

See details

BEEF STIR-FRY: A QUICK, FLAVORFUL RECIPE FOR BUSY WEEKNIGHTS

Beef stir-fry is a simple yet flavorful Chinese main dish. It's made with tender beef morsels, crunchy snow peas, bell peppers and carrots tossed in a savory-sweet, spicy sauce.
From cookist.com
Total Time 3

Serve and enjoy!

See details

BEEF STIR-FRY RECIPE | TRISHA YEARWOOD | FOOD NETWORK

"The best thing about a stir-fry is that you can substitute the vegetables you like most."
From foodnetwork.com
Reviews 4.2
Total Time 30 minutes
Calories 450 per serving

Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

See details

BEEF STIR FRY RECIPE - FOOD.COM

Make and share this Beef Stir Fry recipe from Food.com.
From food.com
Reviews 4.5
Total Time 30 minutes
Calories 343.8 per serving

Add the sherry and water , put a lid on the pan and steam for 1 minute. Transfer to warmed serving dish and serve immediately with the rice.

See details

GINGER BEEF STIR-FRY RECIPE | ALLRECIPES

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.
From allrecipes.com
Reviews 4.7
Total Time 25 minutes
Category Main Dishes, Stir-Fry, Beef
Calories 189.2 calories per serving

Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

See details

BEEF STIR-FRY: A QUICK, FLAVORFUL RECIPE FOR BUSY WEEKNIGHTS

Serve and enjoy!

See details

BEEF ORANGE STIR-FRY RECIPE: HOW TO MAKE IT

This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. — Taste of Home Test Kitchen
From tasteofhome.com
Reviews 4.7
Total Time 25 minutes
Category Dinner
Calories 390 calories per serving

In a small bowl, combine the first 6 ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 teaspoon oil until no longer pink, 3-4 minutes. Remove with a slotted spoon and keep warm., Stir-fry vegetable blend and garlic in remaining oil for 3 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef; heat through. Serve with rice.

See details

BEEF STIR-FRY RECIPES | ALLRECIPES

Filipino Beef Stir-Fry. Rating: 4.24 stars. 54. This is an easy Pinoy recipe if you don't have much time. The beef can be sliced and marinated ahead of time making the meat even tastier. Eat the dish alone or serve with rice. Use a tender cut such as New York steak or prime rib.
From allrecipes.com

See details

FLAVORFUL BEEF STIR-FRY - RECIPE | COOKS.COM

Feb 05, 2010 · Add beef and toss to coat; set aside. In a large skillet, stir-fry broccoli, carrots, pea pods and onion in 1 tablespoon oil for 1 minute. Stir in water chestnuts. Cover and simmer for 4 minutes. Remove and keep warm. In the same skillet, stir-fry beef in remaining oil until meat reaches desired doneness. Return vegetables to pan; toss.
From cooks.com

See details

9 OF THE BEST BEEF STIR-FRY RECIPES

Sep 17, 2020 · A flavorful combination of garlic, ginger, scallions, chilies, soy sauce, and sugar make this beef stir-fry dish a winner. 03 of 09. Beef With Spicy Black Bean Sauce. PaulCowan / Getty Images Fermented black beans lend a savory flavor to this recipe, while chili paste adds a bit of spice. Sliced beef is first marinated and then cooked with ...
From thespruceeats.com

See details

FLAVORFUL BEEF STIR-FRY RECIPE: HOW TO MAKE IT

Seal bag and turn to coat; set aside. In a large skillet, stir-fry the broccoli, carrots, pea pods and onion in 1 tablespoon oil for 1 minute. Stir in water chestnuts. Cover and simmer for 4 minutes; remove and keep warm. In the same skillet, stir-fry beef in remaining oil until meat reaches desired doneness. Return vegetables to pan; toss.
From preprod.tasteofhome.com

See details

BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE ...

Feb 17, 2019 · Remove beef to a plate and cover to keep warm. Wipe the pan clean with a damp paper towel. 4. Place the same pan over high heat and add 1 Tbsp oil. Once hot, add mushrooms, season lightly with salt and pepper and stir fry until golden (5 min) then remove mushrooms to the plate with beef. 5.
From natashaskitchen.com

See details

BEEF STIR FRY RECIPE {20 MINUTE MEAL!} - BELLY FULL

Mar 05, 2021 · Beef Stir Fry Recipe Ingredients. Beef Stir Fry Sauce. Soy sauce, Shaoxing wine, and Brown Sugar: The combination of these three ingredients is dynamite. A salty, tangy, and sweet flavor explosion. (Dry sherry is a good substitute, if you can’t find Shaoxing wine.) Fresh ginger: For wonderful aromatics and flavor. Use fresh for optimal results.
From bellyfull.net

See details

EASY BEEF STIR FRY - SPEND WITH PENNIES

Jul 06, 2020 · Cook the beef in batches in an oiled pan or wok about 2-3 minutes and then remove and set aside (overcrowding the pan causes the beef to steam, not fry). Cook the vegetables in a hot oiled pan or wok 4-5 minutes. They should still be crunchy. Set aside. In the same pan, combine the sauce ingredients, bring to a simmer and thicken with cornstarch.
From spendwithpennies.com

See details

BEEF AND SUGAR SNAP PEA STIR FRY RECIPE - AMYCASEYCOOKS

Dec 12, 2021 · the ingredients for beef stir fry. flank steak ~ A flavorful and versatile cut of steak. Slice it thinly against the grain. It is lean so do not overcook it. baking soda ~ The ingredient for tender steak in this beef stir fry recipe.; reduced sodium soy sauce ~ Use this low salt soy sauce so the stir fry sauce is not too salty.; reduced sodium beef stock ~ Adds a nice beefy flavor without too ...
From amycaseycooks.com

See details

BEEF STIR FRY RECIPE - LOSTMEALS.ORG

The “best beef stir fry recipe” is a delicious dish that can be done with ground beef and vegetables. It is a quick, easy meal that you can prepare in less than 30 minutes. There’s nothing quite like this simple beef stir-fry for a quick, flavor-packed meal. It’s a simple yet tasty Chinese main meal that’s suitable for any occasion.
From lostmeals.org

See details

BEEF STIR FRY RECIPE - CHILI PEPPER MADNESS

Jun 07, 2021 · MAKE THE BEEF STIR FRY. Heat the oil in a large pan or wok to high heat. Toss the beef with the corn starch, salt and pepper to coat. Add the beef to the hot pan and cook for 2 minutes or to your preference, stirring often. Remove the beef and set aside. Add the broccoli and chopped peppers to the hot pan.
From chilipeppermadness.com

See details

ARE YOU ON A DIET? THIS HEALTHY STIR FRY RECIPE IS PACKED ...

Jan 17, 2022 · (The Daily Dish) Jennifer Burns with Utah Beef Council is in the Kitchen showing a healthy and easy stir fry for a quick weeknight meal! This recipe is packed full of nutrients and flavor! Ingredients: 1 lb. flank steak 2 tablespoons olive oil 1/2 yellow or white onion, chopped 4 cups broccoli florets 2 tablespoons cornstarch 3/4 cup […]
From abc4.com

See details