FLAT IRON ROAST RECIPE RECIPES

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CAST IRON ROAST BEEF RECIPE | TRISHA YEARWOOD | FOOD NETWORK



Cast Iron Roast Beef Recipe | Trisha Yearwood | Food Network image

Provided by Trisha Yearwood

Categories     main-dish

Total Time 2 hours 40 minutes

Cook Time 30 minutes

Yield 6 to 8 servings

Number Of Ingredients 13

One 3-pound boneless rib eye roast
Kosher salt and freshly ground black pepper 
2 tablespoons olive oil 
1 1/2 cups beef stock 
2 cloves garlic 
3 sprigs fresh rosemary 
3 sprigs fresh thyme 
1 shallot, finely chopped 
1/4 cup red wine 
1/4 cup brandy 
1/2 cup heavy whipping cream 
2 tablespoons whole-grain mustard 
3 tablespoons chopped fresh flat leaf parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the roast on a paper towel-lined plate. Allow the roast to come up to room temperature, about 1 hour.
  • Pat the roast dry on all sides with paper towels. Sprinkle generously with salt and pepper.
  • Place a cast-iron skillet over high heat. Add the oil and heat until shimmering. Carefully lay the roast in the hot oil, being mindful that the oil may pop. Sear the roast until evenly browned and deeply seared on all sides, about 3 minutes per side. Turn off the heat and pour 1 cup beef stock into the skillet. Add the garlic cloves and surround the roast with the rosemary and thyme.
  • Transfer the skillet to the oven and roast, 45 to 60 minutes, depending on the desired doneness (for medium and a bright pink center, cook until an instant-read thermometer inserted in the center of the roast registers 130 degrees F, about 50 minutes). Transfer the roast to a cutting board. Discard the garlic cloves and herbs. Tent the roast with aluminum foil while creating the pan sauce.
  • Place the skillet back on the stove over medium-high heat. Add the shallots, red wine and remaining 1/2 cup beef stock and simmer, stirring occasionally, until the shallots have softened and the liquid has reduced in volume by half, about 5 minutes. Stir in the brandy, heavy cream and mustard and cook just until a thin sauce comes together, about 2 minutes more.
  • Slice the rested roast thinly and place on a serving platter. Serve warm with a drizzle of the sauce and a sprinkle of fresh parsley.

POT ROAST RECIPE - NYT COOKING - RECIPES AND COOKING ...



Pot Roast Recipe - NYT Cooking - Recipes and Cooking ... image

At Spoon and Stable, his Minneapolis restaurant, Gavin Kaysen cooks a version of his grandmother Dorothy’s pot roast using paleron (or flat iron roast), the shoulder cut of beef commonly used in pot au feu, as well as housemade sugo finto, a vegetarian version of meat sauce made with puréed tomatoes and minced carrot, celery, onions and herbs. This recipe uses a chuck roast and tomato paste, both easier to find and still delicious.

Provided by Brett Anderson

Total Time 3 hours

Yield 6 to 8 servings

Number Of Ingredients 16

3 pound boneless beef chuck roast
Kosher salt and ground black pepper
3 tablespoons canola oil
4 tablespoons butter
2 medium red onions, cut into quarters
4 carrots, peeled and cut into 2-inch pieces
3 stalks celery, cut into 2-inch pieces
1 rutabaga, peeled and cut into 12 to 16 pieces, about a pound
8 cremini mushrooms, halved
2 parsnips, peeled and cut into 2-inch pieces
1 head garlic, top cut off to expose cloves
3/4 cup tomato paste
2 bay leaves
3 sprigs rosemary
1 1/2 cups red wine, preferably cabernet
4 cups beef broth

Steps:

  • Preheat oven to 340 degrees. Season meat generously with salt and pepper. On the stove top, heat oil in a large Dutch oven, or other heavy roasting pan with a lid, over medium-high heat. Sear the meat until a dark crust forms, 3 to 4 minutes per side. Remove meat to a plate.
  • Reduce heat to medium and add butter to the pan. Melt the butter and add the whole head of garlic and vegetables, stirring frequently and scraping the bottom of the pot, until the vegetables start to color, 8 to 10 minutes.
  • Add tomato paste and cook, stirring frequently, until it darkens slightly, about 5 minutes.
  • Add bay leaves, rosemary and wine and cook, stirring occasionally, until liquid is reduced to a thick gravy consistency, 5 to 7 minutes. 
  • Return meat to the pot. Add broth, then cover the pot and transfer to the oven. Cook for 2 hours 20 minutes.
  • Let roast sit at room temperature for at least 10 minutes. Remove meat to a cutting board to slice. Discard bay leaves and rosemary stems. Squeeze any garlic cloves remaining in their skins into the stew and discard the skins. Serve slices of meat in shallow bowls along with the vegetables and a generous amount of cooking liquid ladled over top.

Nutrition Facts : @context http//schema.org, Calories 634, UnsaturatedFatContent 22 grams, CarbohydrateContent 25 grams, FatContent 40 grams, FiberContent 6 grams, ProteinContent 38 grams, SaturatedFatContent 16 grams, SodiumContent 1275 milligrams, SugarContent 11 grams, TransFatContent 2 grams

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